With staying true to this website and my intention to make going green easy and affordable, I’ve outlined the four toothpastes and the one toothbrush line that I feel are great alternatives to the traditional oral care products.
Toothpaste: I researched one of my favorite sites, www.cosmeticsdatabase.com, to determine the toothpaste products that ranked low on the site’s toxicity scale. (A score of 0-2 is considered low hazard.) I wanted to narrow the list to provide you with easy to find and natural toothpaste products that fell into the lower scale. The four brands of toothpaste that meet the criteria are: Jason’s, Kiss My Face, Nature’s Gate, and Weleda. Most are available at any health food store, major shopping center, and online through a variety of distributors.
Toothbrush: To make it easy on you, I found one tooth brush that fits the bill. The brush of choice due to its accessibility, drum roll please, is by Preserve. The cost is affordable (just under $3) and can be easily purchased at local Target stores or online at www.amazon.com. There’s a great video on this tooth brush at http://www.recycline.com/. Their site evens outlines how you can recycle your old toothbrush back to them to be used for park benches, decks, and other plastic goods. To read more about their recycling program, go to www.recycline.com/recycling.html.
How about teeth brushing for toddlers?
My toddlers have both liked Tom’s Natural Toothpaste for Toddlers. They seem to enjoy the Strawberry flavored option and just the overall process of brushing. Preserve also makes a toddler toothbrush so this is a good companion to your natural and fluoride free toothpaste for your children.
Wednesday, June 30, 2010
Green Wedding
Having an environmentally friendly wedding is a great way to let your guests know that you are going green. It will also encourage your guests to think green and buy things for your wedding that are Earth friendly. Having a green wedding can be cost effective, which ultimately allows you to focus on the event and not the commercialized expenses. The following tips and information should help you get started. Congratulations.
What things should I do to have a green wedding?
1) Take your invites on line by using www.evite.com. If you want to stick with a more traditional approach, use recycled paper for your invites.
2) Serve organic food through your caterer. Search for local caterers that serve and prepare organic meals or local foods.
3) Use reusable plates, cups and cloth napkins.
4) Ask guests to not wrap your presents, or to use recycled paper or reusable gift bags. Better yet, just register for gift cards. Guests can even send you these gift cards online through many mainstream retailers.
5) Inform guests to hold off on the card, and instead have guests write a message in your recycled paper guest book.
6) Have an organic and earth friendly registry for gifts
7) Instead of buying favors for guests, donate to a favorite charity in the name of your guests. One great one is the elephant sanctuary at www.elephants.com. If you buy favors, consider organic chocolate or seed cards.
8) Buy your wedding party sustainable gifts or fair trade options. Also, consider buying them a gift certificate to an online green resource.
9) Buy organic wedding flowers or purchase from local growers in your area.
10) Instead of a new and traditional wedding ring, consider buying an antique ring. They are often unique, classic, and one-of-a-kind. Plus, now you have something old.
11) Use soy candles to light and decorate the guest tables
12) Throw bird seed instead of rice
13) Set up an organic tea and fair trade coffee station
14) Use cupcakes instead of a cake and save on having to serve slices of cake on a plate with a fork. Guests can just grab a cupcake!
Where can I buy a green wedding dress?
Some people might not think about buying a used dress, but you can come across some steals through Ebay. I did a search on Vera Wang and found a beautiful dress for a substantial discount. Another option is to buy one with charitable intentions, like at Brides Against Breast Cancer. Borrowing a friend’s dress is another great way to contribute to the green initiative.
What are some great online resources to help me plan my green wedding?
Two great resources to help you get started on your wedding plans are:
http://www.justgive.org/worldwildlifefund/weddings/tips.jsp
http://www.greatgreenwedding.com/
What things should I do to have a green wedding?
1) Take your invites on line by using www.evite.com. If you want to stick with a more traditional approach, use recycled paper for your invites.
2) Serve organic food through your caterer. Search for local caterers that serve and prepare organic meals or local foods.
3) Use reusable plates, cups and cloth napkins.
4) Ask guests to not wrap your presents, or to use recycled paper or reusable gift bags. Better yet, just register for gift cards. Guests can even send you these gift cards online through many mainstream retailers.
5) Inform guests to hold off on the card, and instead have guests write a message in your recycled paper guest book.
6) Have an organic and earth friendly registry for gifts
7) Instead of buying favors for guests, donate to a favorite charity in the name of your guests. One great one is the elephant sanctuary at www.elephants.com. If you buy favors, consider organic chocolate or seed cards.
8) Buy your wedding party sustainable gifts or fair trade options. Also, consider buying them a gift certificate to an online green resource.
9) Buy organic wedding flowers or purchase from local growers in your area.
10) Instead of a new and traditional wedding ring, consider buying an antique ring. They are often unique, classic, and one-of-a-kind. Plus, now you have something old.
11) Use soy candles to light and decorate the guest tables
12) Throw bird seed instead of rice
13) Set up an organic tea and fair trade coffee station
14) Use cupcakes instead of a cake and save on having to serve slices of cake on a plate with a fork. Guests can just grab a cupcake!
Where can I buy a green wedding dress?
Some people might not think about buying a used dress, but you can come across some steals through Ebay. I did a search on Vera Wang and found a beautiful dress for a substantial discount. Another option is to buy one with charitable intentions, like at Brides Against Breast Cancer. Borrowing a friend’s dress is another great way to contribute to the green initiative.
What are some great online resources to help me plan my green wedding?
Two great resources to help you get started on your wedding plans are:
http://www.justgive.org/worldwildlifefund/weddings/tips.jsp
http://www.greatgreenwedding.com/
Green Giving
Donate old cell phones to victims of domestic violence so that they can be used for emergencies www.ncadv.org and select donate
Clean out your stuff and make your donations count:
eyeglasses www.neweyesfortheneedy.org
shoes www.sharyoursoles.org
wedding gowns www.makingmemories.org
dvd's and videogames www.childsplaycharity.org
unwanted gifts www.givingworks.ebay.com
Laptop www.worldcomputerexchange.org
Volunteer at national parks www.nps.gov
Stick around and donate your frequent flier mile to injured soldiers' families www.heromiles.org
Clean out your stuff and make your donations count:
eyeglasses www.neweyesfortheneedy.org
shoes www.sharyoursoles.org
wedding gowns www.makingmemories.org
dvd's and videogames www.childsplaycharity.org
unwanted gifts www.givingworks.ebay.com
Laptop www.worldcomputerexchange.org
Volunteer at national parks www.nps.gov
Stick around and donate your frequent flier mile to injured soldiers' families www.heromiles.org
Where Did All Our Bees Go?
This is the million dollar question that scientists are struggling to answer. The bee’s navigational abilities are altered, causing these precious insects to loose track of their way home to their hives. Some scientists believe that the increasing cell phone towers are affecting their sonar skills. Others believe the ever changing environment has taken its toll on the bees. Some feel the mainstreaming of the bee keeping industry is segregating the bee colonies to select regions of the nation which might be exposing them to pesticides, herbicides, and other potential harmful elements. The fact is billions of bees are disappearing and no one knows why. This epidemic has actually been labeled as Colony Collapse Disorder (C.C.D.) and the mystery continues as we strive to save the bees that seem to be dying off in record numbers.
It may seem like a helpless issue, but there is hope. We can impact the production and sustainability of bees by just taking a few simple steps.
1) Foster a bee hive in your own backyard. You can actually build one yourself or buy one, and just let the bees do their work. Plus, it’s a fun activity or project.
2) Buy honey and bee bi-products (like bees wax candles) from local bee harvesters. This helps support the local businesses and encourages them to continue to offer a much needed function.
3) Plant bee attracting flowers and plants in your garden
4) Share the scare of loosing our bees with family and friends. To read more about the impact of loosing our bees, go to http://www.elephantjournal.com/2008/05/elesustainability-o-beehive-yourself-via-will-dart/.
For additional information, go to:
http://www.elephantjournal.com/2008/05/elesustainability-backyard-beekeeping-via-will-dart/
http://www.pbs.org/wnet/nature/bees/help.html
It may seem like a helpless issue, but there is hope. We can impact the production and sustainability of bees by just taking a few simple steps.
1) Foster a bee hive in your own backyard. You can actually build one yourself or buy one, and just let the bees do their work. Plus, it’s a fun activity or project.
2) Buy honey and bee bi-products (like bees wax candles) from local bee harvesters. This helps support the local businesses and encourages them to continue to offer a much needed function.
3) Plant bee attracting flowers and plants in your garden
4) Share the scare of loosing our bees with family and friends. To read more about the impact of loosing our bees, go to http://www.elephantjournal.com/2008/05/elesustainability-o-beehive-yourself-via-will-dart/.
For additional information, go to:
http://www.elephantjournal.com/2008/05/elesustainability-backyard-beekeeping-via-will-dart/
http://www.pbs.org/wnet/nature/bees/help.html
Green Deals
Environmentally friendly diapers and wipes
7th Generation diapers and wipes-free shipping and 15% off automatic delivery
Read about their products and get coupons at: http://www.seventhgeneration.com/our_products/baby.php
Cloth Diapers
Mother Ease offers an introductory starter set
www.babybestbuy.com/hot-deals.asp
Green Retailer
Sale link for all your green household needs
Organic Baby Formula
Baby’s Only rebate offer
Similac offers a rebate program for new parents
Parent’s Choice is an economical choice and found exclusively at Wal-Mart
Earth’s Best sells their formula online
Baby Products
www.californiababy.com/specials.html and ask for free samples in the comments field at checkout
Baby Clothes
Organic outfits by George are sold exclusively at Wal-Mart
Cleaning
www.charliesoap.com offers free shipping on their environmentally friendly products
Reference links for deals
www.mommysavers.com
www.windsorpeak.com/babybargains/default.html
www.freestuffhunter.com/category/free_baby_stuff?gclid=CIOXqsW2rJECFQspFQodFzB3dg
www.ediblenature.com/index.asp?Page=1&PageAction=ADVSEARCH&txtSearchAllWords=baby&AdvSearchAction=GOFETCH
Foods and Snacks
www.stonyfield.com/coupons/signin.cfm
www.earthsbest.com
www.annies.com/products/overstock_food_sale.htm
Free Stuff
www.annies.com/free/free_stuff.html for give-a-ways with food order
www.zany-zebra.com/free-cloth-diaper-patterns.shtml for free diaper patterns
7th Generation diapers and wipes-free shipping and 15% off automatic delivery
Read about their products and get coupons at: http://www.seventhgeneration.com/our_products/baby.php
Cloth Diapers
Mother Ease offers an introductory starter set
www.babybestbuy.com/hot-deals.asp
Green Retailer
Sale link for all your green household needs
Organic Baby Formula
Baby’s Only rebate offer
Similac offers a rebate program for new parents
Parent’s Choice is an economical choice and found exclusively at Wal-Mart
Earth’s Best sells their formula online
Baby Products
www.californiababy.com/specials.html and ask for free samples in the comments field at checkout
Baby Clothes
Organic outfits by George are sold exclusively at Wal-Mart
Cleaning
www.charliesoap.com offers free shipping on their environmentally friendly products
Reference links for deals
www.mommysavers.com
www.windsorpeak.com/babybargains/default.html
www.freestuffhunter.com/category/free_baby_stuff?gclid=CIOXqsW2rJECFQspFQodFzB3dg
www.ediblenature.com/index.asp?Page=1&PageAction=ADVSEARCH&txtSearchAllWords=baby&AdvSearchAction=GOFETCH
Foods and Snacks
www.stonyfield.com/coupons/signin.cfm
www.earthsbest.com
www.annies.com/products/overstock_food_sale.htm
Free Stuff
www.annies.com/free/free_stuff.html for give-a-ways with food order
www.zany-zebra.com/free-cloth-diaper-patterns.shtml for free diaper patterns
Exotic Super Foods
You may have noticed new super foods hitting the grocery store shelves. Often times, you can’t even pronounce the word, let alone understand the health benefits. Whole Foods Market has identified and outlined several of these immune fighting antioxidant rich foods in their March/April 2008 issue of their store magazine. We’ve simplified the article and outlined its key take-a-ways below:
Mangosteen: These fresh fruits are rarely seen in the States due to restrictions on imports by the U.S. Department of Agriculture. However, their high level of xanthones (antioxidant compounds that help with inflammation) can be found in other forms like juice. Many believe the fruit’s antioxidant levels to be highly potent and have great health benefits. The juice price can be high, so consider adding a little mangosteen juice to soda water to get the fruit’s awesome benefits.
To see images, click on: http://images.google.com/images?hl=en&q=mangosteen&um=1&ie=UTF-8&sa=N&tab=wi
Pomegranate: Best known for its cancer fighting properties, these fruits top the antioxidant list. Studies have shown health benefits in lowering blood pressure and positive effects on preventing osteoarthritis and heart disease. Some people sprinkle the seeds on salads or in foods. Others drink the juice straight up. The juice can be tart, so consider adding some to soda water.
To see images, go to http://images.google.com/images?um=1&hl=en&q=pomegranate
Sour Cherries: Want a natural source for anti-inflammatory? Try sour cherries to reduce muscle pain as experienced in exercise. Sour cherries have been used throughout history for their powerful effects on arthritis. The best way to get the benefits of sour cherries is through juice. Although tart, it is recommended to blend the juice with a sweeter juice.
Sesame: The benefits of sesame seeds will astound you. They contain lignans, the ingredient that gives flaxseeds such a hipe, to help women balance hormone levels. They also have cholesterol lowering effects, and may reduce the risk of heart attack, according to a 2005 study published in Nutrition Research. Resources include pure sesame seeds or sesame oil. Next time ask for a sesame bagel.
Yerba Mate: This herbal tea, originating from South America, has taken the place of coffee in some cultures. This caffeinated beverage contains higher heart-healthy antioxidants than green tea or red wine (sorry wine lovers) according to a 2005 study by Touro University in Vallejo, Calif. It’s recommended that you brew a weaker version of the tea to get used to the taste and add sweeteners like honey to soften the slightly bitter flavor.
*Resource: Whole Foods Magazine March/April 2008
Mangosteen: These fresh fruits are rarely seen in the States due to restrictions on imports by the U.S. Department of Agriculture. However, their high level of xanthones (antioxidant compounds that help with inflammation) can be found in other forms like juice. Many believe the fruit’s antioxidant levels to be highly potent and have great health benefits. The juice price can be high, so consider adding a little mangosteen juice to soda water to get the fruit’s awesome benefits.
To see images, click on: http://images.google.com/images?hl=en&q=mangosteen&um=1&ie=UTF-8&sa=N&tab=wi
Pomegranate: Best known for its cancer fighting properties, these fruits top the antioxidant list. Studies have shown health benefits in lowering blood pressure and positive effects on preventing osteoarthritis and heart disease. Some people sprinkle the seeds on salads or in foods. Others drink the juice straight up. The juice can be tart, so consider adding some to soda water.
To see images, go to http://images.google.com/images?um=1&hl=en&q=pomegranate
Sour Cherries: Want a natural source for anti-inflammatory? Try sour cherries to reduce muscle pain as experienced in exercise. Sour cherries have been used throughout history for their powerful effects on arthritis. The best way to get the benefits of sour cherries is through juice. Although tart, it is recommended to blend the juice with a sweeter juice.
Sesame: The benefits of sesame seeds will astound you. They contain lignans, the ingredient that gives flaxseeds such a hipe, to help women balance hormone levels. They also have cholesterol lowering effects, and may reduce the risk of heart attack, according to a 2005 study published in Nutrition Research. Resources include pure sesame seeds or sesame oil. Next time ask for a sesame bagel.
Yerba Mate: This herbal tea, originating from South America, has taken the place of coffee in some cultures. This caffeinated beverage contains higher heart-healthy antioxidants than green tea or red wine (sorry wine lovers) according to a 2005 study by Touro University in Vallejo, Calif. It’s recommended that you brew a weaker version of the tea to get used to the taste and add sweeteners like honey to soften the slightly bitter flavor.
*Resource: Whole Foods Magazine March/April 2008
Green Retail Resources
Bags:
http://www.reusablebags.com
Bed and Bath:
www.heartofvermont.com/
www.lnt.com/search/index.jsp?kwCatId=&kw=bamboo%20sheet&origkw=bamboo%20sheet&sr=1
www.lnt.com/product/index.jsp?productId=2582262&cp&sr=1&origkw=organic&kw=organic&parentPage=search
www.overstock.com
Chocolate:
www.theochocolate.com
Clothing:
www.ecomall.com/biz/clothing.htm
http://www.oftheearth.com/dist.cfm
www.nau.com
www.gap.com/red
Walmart has an organic clothing line by George
http://www.pioneerthinking.com/naturaldyes.html
www.dharmatrading.com
http://eartheasy.com/wear_orgcot_clo.htm#c
Coffee:
http://www.catskillmtcoffee.com fair trade organic bird friendly rainforest alliance certified (all the marks at the cheapest price)
Everything for you home:
www.ourgreenhouse.com
Fuel Economy Car:
http://www.fueleconomy.gov/feg/tax_hybrid.shtml
Gift Ideas:
www.uncommongoods.com
www.globalgirlfriend.com
Green Reads:
City Guide to Green: www.greenopia.com
Magazine: www.mothering.com
Environmental children’s books: www.barefootbooks.com
Health and Beauty:
www.melaleuca.com
Review of products: http://www.cosmeticsdatabase.com
Kiss my Face Shea Butter make up remover (no animal testing/natural)
www.aromababy.com (0-2 scores from cosmeticsdatabase.com)
Earth Mama Baby Angel 0-1 rankings http://www.earthmamaangelbaby.com/
http://kissmyfacewebstore.com/detail/KMF+2300176/Kisses_On_Trial
Avalon organic roll on peppermint –no aluminum and rated 1
Aubrey rated 1
www.californiababy.com
Poll of most effective: winner: Tom’s of Maine http://www.thegreenguide.com/factory/qna/showQnaResults.mhtml?qid=46
http://www.thegreenguide.com/doc/94/goodbadugly
http://www.emuoilcanada.com/
Home/Furniture:
www.vivaterra.com
www.gaiam.com
Jewelry:
Buy vintage or pre-owned: www.ebay.com
Product Lists and Resources:
www.lowimpactliving.com/products-providers/
www.ivillage.com/green
http://www.thegreenguide.com/products/
www.greenandbaby.com
Shoes:
Co-op America recommends purchasing shoes from Birkenstock (www.birkenstock.com) and Timberland (www.timberland.com) or second hand stores
www.ecolution.com/products
www.tomsshoes.com
www.mooshoes.com
http://www.reusablebags.com
Bed and Bath:
www.heartofvermont.com/
www.lnt.com/search/index.jsp?kwCatId=&kw=bamboo%20sheet&origkw=bamboo%20sheet&sr=1
www.lnt.com/product/index.jsp?productId=2582262&cp&sr=1&origkw=organic&kw=organic&parentPage=search
www.overstock.com
Chocolate:
www.theochocolate.com
Clothing:
www.ecomall.com/biz/clothing.htm
http://www.oftheearth.com/dist.cfm
www.nau.com
www.gap.com/red
Walmart has an organic clothing line by George
http://www.pioneerthinking.com/naturaldyes.html
www.dharmatrading.com
http://eartheasy.com/wear_orgcot_clo.htm#c
Coffee:
http://www.catskillmtcoffee.com fair trade organic bird friendly rainforest alliance certified (all the marks at the cheapest price)
Everything for you home:
www.ourgreenhouse.com
Fuel Economy Car:
http://www.fueleconomy.gov/feg/tax_hybrid.shtml
Gift Ideas:
www.uncommongoods.com
www.globalgirlfriend.com
Green Reads:
City Guide to Green: www.greenopia.com
Magazine: www.mothering.com
Environmental children’s books: www.barefootbooks.com
Health and Beauty:
www.melaleuca.com
Review of products: http://www.cosmeticsdatabase.com
Kiss my Face Shea Butter make up remover (no animal testing/natural)
www.aromababy.com (0-2 scores from cosmeticsdatabase.com)
Earth Mama Baby Angel 0-1 rankings http://www.earthmamaangelbaby.com/
http://kissmyfacewebstore.com/detail/KMF+2300176/Kisses_On_Trial
Avalon organic roll on peppermint –no aluminum and rated 1
Aubrey rated 1
www.californiababy.com
Poll of most effective: winner: Tom’s of Maine http://www.thegreenguide.com/factory/qna/showQnaResults.mhtml?qid=46
http://www.thegreenguide.com/doc/94/goodbadugly
http://www.emuoilcanada.com/
Home/Furniture:
www.vivaterra.com
www.gaiam.com
Jewelry:
Buy vintage or pre-owned: www.ebay.com
Product Lists and Resources:
www.lowimpactliving.com/products-providers/
www.ivillage.com/green
http://www.thegreenguide.com/products/
www.greenandbaby.com
Shoes:
Co-op America recommends purchasing shoes from Birkenstock (www.birkenstock.com) and Timberland (www.timberland.com) or second hand stores
www.ecolution.com/products
www.tomsshoes.com
www.mooshoes.com
Green Your Gas
If you’re like most of us and you need traditional gas, then consider supporting a gas company that buys their gas from ethical countries. Gas companies like Conoco, Sinclair, HESS and Sunoco buy from Canada and South America. For more resources, the Department of Energy (www.energy.gov) maintains this spreadsheet of oil companies and their sources:
http://www.eia.doe.gov/pub/oil_gas/petroleum/data_publications/company_level_imports/current/data/import.xls
Where can I go to learn more about bio-diesel?
Bio diesel is picking up steam. Especially since gas prices are on the rise and there are diesel cars out on the road that can be easily converted. To learn more about how bio-diesel works, visit:
http://www.dieselsecret.com/howitworks.html
http://www.floridabiodieselinc.com/homesystems.html
http://www.biodiesel.org/
http://www.fueleconomy.gov/feg/biodiesel.shtml
What is E85?
E85 is a fuel made up of 85% ethanol (biofuel) and 15% gasoline. To learn more about the fuel and how it is derived, go to http://www.e85tips.com/what_is_e85.html.
How can I convert my car to E85?
There are several websites and resources out there to help with the conversion process. One simplified approach is at http://e85vehicles.com/converting-e85.htm.
What stations sell E85?
More stations around the nation are starting to sell E85 fuel. As it picks up momentum, more mainstream companies will sell it as well. For current providers of E85, go to http://e85vehicles.com/e85-stations.htm.
Where can I learn more about green cars and the different options?
One quick and simple source for green car facts is http://www.edmunds.com/fueleconomy/index.html?mktcat=fueleconomy-e85&kw=e85&mktid=ga11578714&gclid=CIeemKK3qZICFQc9IgodjhKaLw.
You can do a comparison review of the hybrid cars at http://www.fueleconomy.gov/feg/hybrid_sbs_cars.shtml or http://www.automobilemag.com/compare_new_cars/27/hybrid_cars/index.html.
http://www.eia.doe.gov/pub/oil_gas/petroleum/data_publications/company_level_imports/current/data/import.xls
Where can I go to learn more about bio-diesel?
Bio diesel is picking up steam. Especially since gas prices are on the rise and there are diesel cars out on the road that can be easily converted. To learn more about how bio-diesel works, visit:
http://www.dieselsecret.com/howitworks.html
http://www.floridabiodieselinc.com/homesystems.html
http://www.biodiesel.org/
http://www.fueleconomy.gov/feg/biodiesel.shtml
What is E85?
E85 is a fuel made up of 85% ethanol (biofuel) and 15% gasoline. To learn more about the fuel and how it is derived, go to http://www.e85tips.com/what_is_e85.html.
How can I convert my car to E85?
There are several websites and resources out there to help with the conversion process. One simplified approach is at http://e85vehicles.com/converting-e85.htm.
What stations sell E85?
More stations around the nation are starting to sell E85 fuel. As it picks up momentum, more mainstream companies will sell it as well. For current providers of E85, go to http://e85vehicles.com/e85-stations.htm.
Where can I learn more about green cars and the different options?
One quick and simple source for green car facts is http://www.edmunds.com/fueleconomy/index.html?mktcat=fueleconomy-e85&kw=e85&mktid=ga11578714&gclid=CIeemKK3qZICFQc9IgodjhKaLw.
You can do a comparison review of the hybrid cars at http://www.fueleconomy.gov/feg/hybrid_sbs_cars.shtml or http://www.automobilemag.com/compare_new_cars/27/hybrid_cars/index.html.
7 Tips for Better Fuel Efficiency
7 Tips for Better Fuel Efficiency
1) Go even kilter on the gas pedals to avoid burning excess fuel.
2) Avoid long idles. Turning off your car and restarting it actually burns less oil than sitting in an idle state.
3) Drive the speed limit because the faster you go, the more fuel you will burn.
4) Get rid of heavy weight in your car. The heavier your car weighs the more gas it will burn.
5) To stay even on your speed and thus reduce your gas consumption, use cruise control when possible.
6) Make sure tires are fully inflated and aligned and you’ll save on gas.
7) Keeping your car tuned also helps with overall efficiency
To find the best prices on gas in your area, go to http://gasbuddy.com/. To read more on alternative fuel’s go to http://www.easeintogreen.com/household_articles/alternative_fuels.htm.
Source: Flatiron Subaru in Boulder, Colorado
1) Go even kilter on the gas pedals to avoid burning excess fuel.
2) Avoid long idles. Turning off your car and restarting it actually burns less oil than sitting in an idle state.
3) Drive the speed limit because the faster you go, the more fuel you will burn.
4) Get rid of heavy weight in your car. The heavier your car weighs the more gas it will burn.
5) To stay even on your speed and thus reduce your gas consumption, use cruise control when possible.
6) Make sure tires are fully inflated and aligned and you’ll save on gas.
7) Keeping your car tuned also helps with overall efficiency
To find the best prices on gas in your area, go to http://gasbuddy.com/. To read more on alternative fuel’s go to http://www.easeintogreen.com/household_articles/alternative_fuels.htm.
Source: Flatiron Subaru in Boulder, Colorado
$ave Green with Homemade Baby Wipes
Making your own baby wipes will not only save you money, but also allow you to mix the ingredients of your choice instead of using harsh or drying chemicals found in many manufactured baby wipes.
What are my different options for making my own baby wipes?
You have two options for your baby wipes. You can use wash clothes soaked in your homemade solution or make disposable wipes soaked in your own solution. You can also buy pre-made solutions as well. If you are using cloth diapers, adding wash cloth wipes is very simple because you can just throw the soiled wipes into your diaper pail.
How much money will I save by making my own wipes?
On average, parents spend $200 on disposable wipes during a 30-month period, according to www.zany-zebra.com/cloth-wipes.shtml. Using old washcloths around your house will cost you nothing. Even if you decide to buy some washcloths, your upfront cost will be your initial investment and that’s it. If you decide to make disposable clothes, your out-of-pocket cost will be half of what the roll of paper towels will cost you (or about 75 cents). Your solution will cost about 25 cents.
How do I make home made disposable baby wipes?
1) Cut a roll of heavy duty paper towels in half (recommend Viva or Bounty)
*Another option is Quickables found at www.diaperusa.com or www.amazon.com. You can make these more affordable by cutting them into forths.
2) Mix liquid ingredients together (see recipe below)
3) Place the paper towel roll into container with cut side facing downward
*Recommend a Rubbermaid #6 or #9 container
4) Secure lid tightly and allow to sit until all liquid is absorbed into towels
5) Turn container upside down and allow roll to soak for 10 min.
6) Open container and start the roll by pulling towel from the inside of the roll
What are the recipes for the wipe solutions?
See video
Here is a simple solution for your wipes:
2C distilled water (that was boiled and now cooled)
2T baby body wash
1T baby oil (examples include Tea tree oil or Lavendar oil)
Or
2 C distilled water
2 T Dr. Bronner’s baby soap
Additional recipes for baby wipes can be found at:
http://www.amazon.com/California-Baby-Diaper-Area Wash/dp/B000Q63QGS/ref=sr_1_10?ie=UTF8&s=hpc&qid=1201820788&sr=1-10
http://kanggah.com/cheap/babywipes.htm
http://ezinearticles.com/?Make-Your-Own-Wipe-Solution&id=118618www.zany-zebra.com/cloth-wipes-solutions.shtml
What are my different options for making my own baby wipes?
You have two options for your baby wipes. You can use wash clothes soaked in your homemade solution or make disposable wipes soaked in your own solution. You can also buy pre-made solutions as well. If you are using cloth diapers, adding wash cloth wipes is very simple because you can just throw the soiled wipes into your diaper pail.
How much money will I save by making my own wipes?
On average, parents spend $200 on disposable wipes during a 30-month period, according to www.zany-zebra.com/cloth-wipes.shtml. Using old washcloths around your house will cost you nothing. Even if you decide to buy some washcloths, your upfront cost will be your initial investment and that’s it. If you decide to make disposable clothes, your out-of-pocket cost will be half of what the roll of paper towels will cost you (or about 75 cents). Your solution will cost about 25 cents.
How do I make home made disposable baby wipes?
1) Cut a roll of heavy duty paper towels in half (recommend Viva or Bounty)
*Another option is Quickables found at www.diaperusa.com or www.amazon.com. You can make these more affordable by cutting them into forths.
2) Mix liquid ingredients together (see recipe below)
3) Place the paper towel roll into container with cut side facing downward
*Recommend a Rubbermaid #6 or #9 container
4) Secure lid tightly and allow to sit until all liquid is absorbed into towels
5) Turn container upside down and allow roll to soak for 10 min.
6) Open container and start the roll by pulling towel from the inside of the roll
What are the recipes for the wipe solutions?
See video
Here is a simple solution for your wipes:
2C distilled water (that was boiled and now cooled)
2T baby body wash
1T baby oil (examples include Tea tree oil or Lavendar oil)
Or
2 C distilled water
2 T Dr. Bronner’s baby soap
Additional recipes for baby wipes can be found at:
http://www.amazon.com/California-Baby-Diaper-Area Wash/dp/B000Q63QGS/ref=sr_1_10?ie=UTF8&s=hpc&qid=1201820788&sr=1-10
http://kanggah.com/cheap/babywipes.htm
http://ezinearticles.com/?Make-Your-Own-Wipe-Solution&id=118618www.zany-zebra.com/cloth-wipes-solutions.shtml
Breastfeeding 101
There are countless benefits to breast feeding your baby. The obvious is the economic benefits of not having to buy formula. However, the real benefits are found in the bonding that occurs between the mother and baby during this precious time. To read more about the benefits, please go to:
www.fda.gov/Fdac/features/895_brstfeed.html
What do I need to know when deciding to breastfeed?
Here is an excellent resource to help answer the many questions and concerns that might come up around this topic. Please go to www.babycenter.com/breastfeeding-basics. Also, several hospitals have lactation specialists on hand to help. Don’t hesitate to ask to speak to one during your stay.
What can I wear to make nursing more convenient?
I found that I wore my nursing tank tops everywhere. When I had to run out of the house, I’d simply throw on a cardigan and off I went. Since this became my staple, I’d recommend buying a few different colors. I suggest www.ourgreenhouse.com or www.roundbelly.com. I like the tank tops that cross over and have a few layers in the front so you can hide the nursing pads (to stop leaks). Nursing pads are something that is necessary to stop leaks. You can get washable pads so you can reuse the ones you have. You can also buy a nursing shaw that helps cover you while nursing in public. A shaw can easily fit in a diaper bag and can be pulled out when needed.
If I can’t nurse or need to supplement, what formulas are organic?
For an economical option, Parent’s Choice (sold at Wal-Mart) now carries an organic baby formula. Some other options are Similac and Earth’s Best. New parents can sign up for a welcome kit from Similac by going to their web site. Many manufactures will send you coupons and free samples. Doctor’s offices often carry samples as well.
www.fda.gov/Fdac/features/895_brstfeed.html
What do I need to know when deciding to breastfeed?
Here is an excellent resource to help answer the many questions and concerns that might come up around this topic. Please go to www.babycenter.com/breastfeeding-basics. Also, several hospitals have lactation specialists on hand to help. Don’t hesitate to ask to speak to one during your stay.
What can I wear to make nursing more convenient?
I found that I wore my nursing tank tops everywhere. When I had to run out of the house, I’d simply throw on a cardigan and off I went. Since this became my staple, I’d recommend buying a few different colors. I suggest www.ourgreenhouse.com or www.roundbelly.com. I like the tank tops that cross over and have a few layers in the front so you can hide the nursing pads (to stop leaks). Nursing pads are something that is necessary to stop leaks. You can get washable pads so you can reuse the ones you have. You can also buy a nursing shaw that helps cover you while nursing in public. A shaw can easily fit in a diaper bag and can be pulled out when needed.
If I can’t nurse or need to supplement, what formulas are organic?
For an economical option, Parent’s Choice (sold at Wal-Mart) now carries an organic baby formula. Some other options are Similac and Earth’s Best. New parents can sign up for a welcome kit from Similac by going to their web site. Many manufactures will send you coupons and free samples. Doctor’s offices often carry samples as well.
Free Green Ideas for Kids
Simply start by looking for free things you can do with your kids. Consider staying local with your kids during your next vacation. You’ll save on travel expenses, gas, pollution from jet fuels, etc. just by playing in your own back yard. We’ve provided a list of resources that offer free games, activities, and events for kids of all ages. You can also do some research to find out what free days are offered at your local museums, zoos, and city’s attractions. Here are some links to get you started:
http://www.thekidzpage.com/mainnew.htm
http://www.momsminivan.com/
www.greatideasforkids.com
http://www.nationalgeographic.com/traveler/deals/freecities.index.html
http://www.cyberparent.com/kidsdo/
http://www.thesimpledollar.com/2007/04/16/challenge-yourself-to-a-money-free-weekend/
www.about.com and punch in “free things to do in”
www.nickjr.com
http://www.kidsturncentral.com/index.htm
http://www.thekidzpage.com/mainnew.htm
http://www.momsminivan.com/
www.greatideasforkids.com
http://www.nationalgeographic.com/traveler/deals/freecities.index.html
http://www.cyberparent.com/kidsdo/
http://www.thesimpledollar.com/2007/04/16/challenge-yourself-to-a-money-free-weekend/
www.about.com and punch in “free things to do in
www.nickjr.com
http://www.kidsturncentral.com/index.htm
Green Birthday Party: Princess Theme
For the invites: Send a princess themed email invite to all of your guests. Go to http://www.evite.com/app/invitations/create/event.do?isNew=false&template=Princess&eventType=Kids_Birthday
For the decorations: Pink, purple, white and yellow align nicely with the princess theme. If you want to decorate, think about using things that your child can continue to love and play with after the party. Or buy things that have staying power, like a reuseable table cloth, birthday banners that you can use over and over, etc. There are several online resources that sell environmentally friendly party goods, too. Here are just a few:
www.greenpartygoods.com
http://littlestarcreativeparties.com/
For the Activities:
*Consider having your guests dress like their favorite princess. Remember to include this on your evite.
*Have the option to get your face painted with a princess theme. You can either make your own paint by mixing 1 tsp. cornstarch, 1/2 tsp. water, 1/2 tsp. cold cream, and 2 drops food coloring in a small bowl, or buy some face paints at a toy store.
*Have a princess station where the ladies can put on shimmery make up and lip gloss.
*Have the ladies make and decorate their own princess wand. Precut cardboard stars out of used cardboard or recycled paper. Staple or tape the stars to a pixie stick. Allow each princess to decorate her star with rhinestone stickers, glitter paints, feathers, etc.
*Play a princess game: Buy a used game of Pretty Pretty Princess. Remember, buying used saves items from ending up in the landfills.
*Play princess trivia: Create a list of questions that are related to the princess theme. Each guest will get a piece of paper and a pencil. They will hear a list of questions and will write the answer to each question on their piece of paper. The guest that has the most correct answers gets a prize. If you are working with younger children that can’t write, consider having them sit in a circle and just raise their hand with the answer. You may have to adjust the questions for younger kids, too.
Here are some sample questions:
1) How many dwarfs were in Snow White? 7
2) What did Princess Aurora touch that made her go into a deep sleep? Spinning Wheel
3) What were the three fairies names in Sleeping Beauty? Flora, Fauna, and Merryweather
4) What did Cinderella name the mouse that was found in the trap? Gus
5) What did Arial use as a brush in the movie “The Little Mermaid?” fork
6) What was the name of the coffee cup in Disney’s “Beauty and the Beast?” Chip
7) What type of animal was Jasmine’s pet in Alladin? A tiger
8) What did Bell’s father (from Beauty and the Beast) do for a living? Inventor
9) What was the prince’s name in “The Little Mermaid?” Eric
10) What did Snow White eat that made her fall asleep? An apple
*Play Freeze Dance: Here’s some princess themed music that you can play: http://www.mmguide.musicmatch.com/album/album.cgi?ALBUMID=1233825&type=cl and when the music stops, everyone must freeze. Anyone caught moving during the freeze time is asked to sit out. The last princess standing wins.
For the cake: Use a cupcake pan and you save a lot of waste. You can simply serve each royal castle on a 100% recycled paper towel and avoid the use of disposable plates and forks.
For the drinks: For a princess drink, use glass cups rimmed with pink sugar. Dip the rim of the glass in a little water and then dip the rim of the cup in a plate of pink sugar. To make the sugar, simply add a few red food color drops to a bowl of sugar and mix. Now you have a festive drink to enjoy with your castle cakes.
For the favors: They do have wands. However, if you’d like to give them something more, than consider making them a gift to take home. For example, a homemade sugar cookie shaped like a castle, or some home made face paint (recipe above). If a store bought gift seems better, than consider something natural like Burt’s Bees radiant lip shimmer.
Have fun celebrating the princess way!
For the decorations: Pink, purple, white and yellow align nicely with the princess theme. If you want to decorate, think about using things that your child can continue to love and play with after the party. Or buy things that have staying power, like a reuseable table cloth, birthday banners that you can use over and over, etc. There are several online resources that sell environmentally friendly party goods, too. Here are just a few:
www.greenpartygoods.com
http://littlestarcreativeparties.com/
For the Activities:
*Consider having your guests dress like their favorite princess. Remember to include this on your evite.
*Have the option to get your face painted with a princess theme. You can either make your own paint by mixing 1 tsp. cornstarch, 1/2 tsp. water, 1/2 tsp. cold cream, and 2 drops food coloring in a small bowl, or buy some face paints at a toy store.
*Have a princess station where the ladies can put on shimmery make up and lip gloss.
*Have the ladies make and decorate their own princess wand. Precut cardboard stars out of used cardboard or recycled paper. Staple or tape the stars to a pixie stick. Allow each princess to decorate her star with rhinestone stickers, glitter paints, feathers, etc.
*Play a princess game: Buy a used game of Pretty Pretty Princess. Remember, buying used saves items from ending up in the landfills.
*Play princess trivia: Create a list of questions that are related to the princess theme. Each guest will get a piece of paper and a pencil. They will hear a list of questions and will write the answer to each question on their piece of paper. The guest that has the most correct answers gets a prize. If you are working with younger children that can’t write, consider having them sit in a circle and just raise their hand with the answer. You may have to adjust the questions for younger kids, too.
Here are some sample questions:
1) How many dwarfs were in Snow White? 7
2) What did Princess Aurora touch that made her go into a deep sleep? Spinning Wheel
3) What were the three fairies names in Sleeping Beauty? Flora, Fauna, and Merryweather
4) What did Cinderella name the mouse that was found in the trap? Gus
5) What did Arial use as a brush in the movie “The Little Mermaid?” fork
6) What was the name of the coffee cup in Disney’s “Beauty and the Beast?” Chip
7) What type of animal was Jasmine’s pet in Alladin? A tiger
8) What did Bell’s father (from Beauty and the Beast) do for a living? Inventor
9) What was the prince’s name in “The Little Mermaid?” Eric
10) What did Snow White eat that made her fall asleep? An apple
*Play Freeze Dance: Here’s some princess themed music that you can play: http://www.mmguide.musicmatch.com/album/album.cgi?ALBUMID=1233825&type=cl and when the music stops, everyone must freeze. Anyone caught moving during the freeze time is asked to sit out. The last princess standing wins.
For the cake: Use a cupcake pan and you save a lot of waste. You can simply serve each royal castle on a 100% recycled paper towel and avoid the use of disposable plates and forks.
For the drinks: For a princess drink, use glass cups rimmed with pink sugar. Dip the rim of the glass in a little water and then dip the rim of the cup in a plate of pink sugar. To make the sugar, simply add a few red food color drops to a bowl of sugar and mix. Now you have a festive drink to enjoy with your castle cakes.
For the favors: They do have wands. However, if you’d like to give them something more, than consider making them a gift to take home. For example, a homemade sugar cookie shaped like a castle, or some home made face paint (recipe above). If a store bought gift seems better, than consider something natural like Burt’s Bees radiant lip shimmer.
Have fun celebrating the princess way!
Homemade Dog Food
Kimberly Todd-St. Claire shares her recipe for a healthy homemade dog food in The Guide to Health and Healing, 2008-2009 issue (www.theguidetohealthandhealing.com). She indicates in the article that she has seen changes in the reduction of allergies, improved skin tone, a shinier coat, more appealing breath, reduction in weight and overall enhanced behavior. She goes on to share that every dog is different, and to allow your dogs a 3 week window for adjustment if you decide to switch to her homemade recipe. The article outlines that the caloric intake for a 10 pound dog is 410 calories and an 80 pound dog is upwards of 1800 calories. If you have any concerns or questions, please don’t hesitate to consult your veterinarian. Here’s her recipe:
BARF (Bones and Raw Food)
2 lbs. raw ground turkey
8 C raw rolled oats
¼ C broccolis
2 cloves minced garlic
¼ C oil (vegetable, flax, olive or sunflower)
6,000 milligrams calcium powder
400 units Vitamin E
Serve 5 cups-one time a day for a 60 pound dog (adjust as appropriate for your dog’s weight). You can separate portions into freezer zip lock bags and then just pull out the next day’s bag to defrost.
BARF (Bones and Raw Food)
2 lbs. raw ground turkey
8 C raw rolled oats
¼ C broccolis
2 cloves minced garlic
¼ C oil (vegetable, flax, olive or sunflower)
6,000 milligrams calcium powder
400 units Vitamin E
Serve 5 cups-one time a day for a 60 pound dog (adjust as appropriate for your dog’s weight). You can separate portions into freezer zip lock bags and then just pull out the next day’s bag to defrost.
Green Birthday Party: By the Sea Theme
For the invites: Send a trained themed email invite to all of your guests. Go to http://www.evite.com/app/invitations/create/event.do?isNew=false&template=Summer_Flips&eventType=Kids_Birthday&productPos=4%3A8.
For the decorations: Think greens and blues for this ocean themed party. If you want to decorate, think about using things that your child can continue to love and play with after the party. Maybe look around for things that you already have like sea shells from your summer trip. Or buy things that have staying power, like a reuseable table cloth, birthday banners that you can use over and over, etc. There are several online resources that sell environmentally friendly party goods, too. Here are just a few:
www.greenpartygoods.com
http://littlestarcreativeparties.com/
For the Activities:
*Put a sand box in the backyard and fill it with cleaned out yogurt containers, old kitchen utensils, etc. and bring the beach to your backyard.
*To add to the fun, hide some shells in the sand. Each child has exactly one minute each to find as shells as they can. The child that finds the most shells within the time frame wins a prize.
*Consider some water fun. A Slip and Slide is always fun. If you have a pool, consider letting the kids swim. For smaller children, buy a portable baby pool.
*For some craft ideas, go to:
http://www.highlightskids.com/Express/Crafts/Decorations/C0700_seaSuncatchers.asp
http://familyfun.go.com/games/indoor-outdoor-games/game/famfgam_seadarts/famfgam_seadarts.html
For the cake: Use a cake pan and you save a lot of waste. These shells look really cute laid out on a plate with brown sugar (which looks like sand). You can simply serve each shell on a 100% recycled paper towel and avoid the use of disposable plates and forks.
For the favors: Little wooden boats go along with the sea side theme. Another option is a reusable tote that can be taken to the beach.
Have fun celebrating!
For the decorations: Think greens and blues for this ocean themed party. If you want to decorate, think about using things that your child can continue to love and play with after the party. Maybe look around for things that you already have like sea shells from your summer trip. Or buy things that have staying power, like a reuseable table cloth, birthday banners that you can use over and over, etc. There are several online resources that sell environmentally friendly party goods, too. Here are just a few:
www.greenpartygoods.com
http://littlestarcreativeparties.com/
For the Activities:
*Put a sand box in the backyard and fill it with cleaned out yogurt containers, old kitchen utensils, etc. and bring the beach to your backyard.
*To add to the fun, hide some shells in the sand. Each child has exactly one minute each to find as shells as they can. The child that finds the most shells within the time frame wins a prize.
*Consider some water fun. A Slip and Slide is always fun. If you have a pool, consider letting the kids swim. For smaller children, buy a portable baby pool.
*For some craft ideas, go to:
http://www.highlightskids.com/Express/Crafts/Decorations/C0700_seaSuncatchers.asp
http://familyfun.go.com/games/indoor-outdoor-games/game/famfgam_seadarts/famfgam_seadarts.html
For the cake: Use a cake pan and you save a lot of waste. These shells look really cute laid out on a plate with brown sugar (which looks like sand). You can simply serve each shell on a 100% recycled paper towel and avoid the use of disposable plates and forks.
For the favors: Little wooden boats go along with the sea side theme. Another option is a reusable tote that can be taken to the beach.
Have fun celebrating!
Homemade Baby Food
Making your own baby food can be a very economical and nutritious approach to eating organic. For example, one organic butternut squash can cost about $2 and make around 10 jars or 40 ounces of baby food. When you consider one 4 ounce organic jar of baby food can cost around $1, you can quickly see the savings. Also, it can be very easy. If you are making a meal for others in your family, just put a portion aside for pureeing. It’s that simple.
What do I use to puree my homemade baby food?
A blender or food processor works just fine. Some people actually buy a device to puree like the Kidco Babysteps Food Mill found at www.babiesrus.com (estimated retail: $12.99
What are some recipes for making my own baby food?
I’ve provided some great resources that have recipes for your convenience. Please see:
www.wholesomebabyfood.com
www.kidsorganics.com
There are also books at the library on making your own baby food. Just do a search in your library’s data base to see what is available on this topic.
Where can I go to get some good products to help me with the process?
One resource that I find very helpful is One Step Ahead (www.onestepahead.com). This company offers books and accessories to assist with making your own baby food.
What issues do I need to be made aware of when choosing what foods to make?
A great website to help answer any additional questions or concerns you might have is www.keepkidshealthy.com/infant/homemade_baby_food.html.
What do I use to puree my homemade baby food?
A blender or food processor works just fine. Some people actually buy a device to puree like the Kidco Babysteps Food Mill found at www.babiesrus.com (estimated retail: $12.99
What are some recipes for making my own baby food?
I’ve provided some great resources that have recipes for your convenience. Please see:
www.wholesomebabyfood.com
www.kidsorganics.com
There are also books at the library on making your own baby food. Just do a search in your library’s data base to see what is available on this topic.
Where can I go to get some good products to help me with the process?
One resource that I find very helpful is One Step Ahead (www.onestepahead.com). This company offers books and accessories to assist with making your own baby food.
What issues do I need to be made aware of when choosing what foods to make?
A great website to help answer any additional questions or concerns you might have is www.keepkidshealthy.com/infant/homemade_baby_food.html.
Green Baby Shower
This is a great way to let your friends and family know that you are going green. It will also encourage your guests to buy things for your shower that are Earth friendly. Don’t hesitate to let them know that second hand items are just fine and contribute to the overall effort of going green. Having a green shower can also be cost effective for your host, which is always a nice thing to consider.
What things should I do to have a shower green?
1) Take your invites on line by using www.evite.com
2) Serve organic appetizers by using recipes at www.wholefoodsmarket.com
3) Instead of using paper plates, cups and napkins, go with reusable plates, cups and cloth napkins. Also use actual silverware instead of plastic ware.
4) Ask guests to not wrap your presents, or to use recycled paper or reusable gift bags.
5) Inform guests to hold off on the card, and instead have guests sign an organic onesie for the baby.
6) Have an organic and earth friendly wish list for gifts. A great retailer is www.ourgreenhouse.com.
7) Play games that don’t require paper and pens. Some fun games that might work are:
Clothes pin game: Each guest receives a cloth pin at the start of the party. Then, every time someone gets caught saying the word “cute” they get their cloth pin taken away by whomever caught them. The person with the most pins at the end of the party wins a prize.
M&M game: Fill a baby bottle with M&Ms and have guests guess how many M&Ms are in the bottle. The closest guest without going over wins.
Trivia game: Create environmental questions and have guests try and figure out the answer.
Prizes: Consider having one prize for all the winners that goes to your favorite non-profit organization. Or buy prizes that encourage green living like reusable bags or bottles.
8) Decorate with items that mom and baby can use, like cute outfits, stuffed animals, cloth diapers and toys.
9) For additional tips go to www.weegeneration.com/eco-tips.
What Earth friendly items should I include in my baby registry?
See baby product must have links
What things should I do to have a shower green?
1) Take your invites on line by using www.evite.com
2) Serve organic appetizers by using recipes at www.wholefoodsmarket.com
3) Instead of using paper plates, cups and napkins, go with reusable plates, cups and cloth napkins. Also use actual silverware instead of plastic ware.
4) Ask guests to not wrap your presents, or to use recycled paper or reusable gift bags.
5) Inform guests to hold off on the card, and instead have guests sign an organic onesie for the baby.
6) Have an organic and earth friendly wish list for gifts. A great retailer is www.ourgreenhouse.com.
7) Play games that don’t require paper and pens. Some fun games that might work are:
Clothes pin game: Each guest receives a cloth pin at the start of the party. Then, every time someone gets caught saying the word “cute” they get their cloth pin taken away by whomever caught them. The person with the most pins at the end of the party wins a prize.
M&M game: Fill a baby bottle with M&Ms and have guests guess how many M&Ms are in the bottle. The closest guest without going over wins.
Trivia game: Create environmental questions and have guests try and figure out the answer.
Prizes: Consider having one prize for all the winners that goes to your favorite non-profit organization. Or buy prizes that encourage green living like reusable bags or bottles.
8) Decorate with items that mom and baby can use, like cute outfits, stuffed animals, cloth diapers and toys.
9) For additional tips go to www.weegeneration.com/eco-tips.
What Earth friendly items should I include in my baby registry?
See baby product must have links
Healthy Teething Biscuits for Babies
Maybe the thought never crossed your mind, but Biscotti’s make a great teething biscuit. The cookie is crumbly and, when hard, stays solid so you don’t have to worry about it becoming a choking hazard like some other teething biscuits on the market. The challenge with Biscotti’s is finding plain, nut free versions. The cost of marketed plain versions can also be cost prohibitive. Therefore, I’ve found some great recipes that you can make at home. Plus, they are easy and you can adjust them based on your child’s needs. At http://www.homemade-baby-food-recipes.com/teething-biscuit-recipes.html you will find all sorts of variations of the Biscotti recipe. One of my favorites is just the plain vanilla version from their site and posted below.
Teething Biscuit Recipes - Vanilla Biscotti4-6 oz sugar1 1/2 tbsp butter1 egg1/2 tsp baking powdertiny pinch salt1tsp vanilla extract4oz flourPreheat the oven to 350 deg F, 180 deg C.Cream the sugar with the butter and beat in the egg.Add the vanilla extract, flour, baking powder and salt and mix the dough well.Form the dough into a long "log" shape and bake for 20 mins on a greased baking sheet/cookie sheet.Allow to cool, then cut into 1/2 in slices.Place each slice, cut side down, on a baking/cookie sheet, then bake for another 15-20 mins, turning the Biscotti over half way through the cooking time.
Resources:
http://www.fabulousfoods.com/recipes/dessert/cookies/ambiscotti.htmlhttp://www.homemade-baby-food-recipes.com/teething-biscuit-recipes.html
Teething Biscuit Recipes - Vanilla Biscotti4-6 oz sugar1 1/2 tbsp butter1 egg1/2 tsp baking powdertiny pinch salt1tsp vanilla extract4oz flourPreheat the oven to 350 deg F, 180 deg C.Cream the sugar with the butter and beat in the egg.Add the vanilla extract, flour, baking powder and salt and mix the dough well.Form the dough into a long "log" shape and bake for 20 mins on a greased baking sheet/cookie sheet.Allow to cool, then cut into 1/2 in slices.Place each slice, cut side down, on a baking/cookie sheet, then bake for another 15-20 mins, turning the Biscotti over half way through the cooking time.
Resources:
http://www.fabulousfoods.com/recipes/dessert/cookies/ambiscotti.htmlhttp://www.homemade-baby-food-recipes.com/teething-biscuit-recipes.html
Green Party Idea: Train Theme
For the invites: Send a trained themed email invite to all of your guests. Go to http://www.evite.com/app/invitations/create/event.do?isNew=false&template=train_gift&eventType=Kids_Birthday&productPos=2%3A4
For the decorations: You can make train signs (like railroad crossing signs) and post them around the party area. You can even put down train tracks that you can make by using black electrical tape or cut out tracks from brown paper grocery bags. If you want to decorate, think about using things that your child can continue to love and play with after the party. Or buy things that have staying power, like a reuseable table cloth, birthday banners that you can use over and over, etc. There are several online resources that sell environmentally friendly party goods, too. Here are just a few:
www.greenpartygoods.com
http://littlestarcreativeparties.com/
For the Activities:
*You can hand out train tickets to all the guests upon arrival. Have your little one decorate or create the tickets that you precut out. Place a star on the back of one ticket and who ever has the star, gets a price.
*Have everyone decorate the train. Use a recycled appliance boxes and precut out holes for each passenger and then use the circles for the wheels of the train. Each guest can decorate the train with poster paints or whatever craft tools you supply.
*Play a trivia game about the places you can go by train. Depending on the age of children, ask question in regards to things in you can do in each state. For example, you can phrase the statement like this: I want to take a train to Southern California to visit a very famous mouse. Where do I want to go? Disneyland.
For the cake: Use a cupcake pan and you save a lot of waste. You can simply serve each train piece on a 100% recycled paper towel and avoid the use of disposable plates and forks.
For the favors: A train whistle would be a great take-a-way. Go to http://www.greenpartygoods.com/train-whistle-p-78.html to find a green option.
Have fun celebrating!
For the decorations: You can make train signs (like railroad crossing signs) and post them around the party area. You can even put down train tracks that you can make by using black electrical tape or cut out tracks from brown paper grocery bags. If you want to decorate, think about using things that your child can continue to love and play with after the party. Or buy things that have staying power, like a reuseable table cloth, birthday banners that you can use over and over, etc. There are several online resources that sell environmentally friendly party goods, too. Here are just a few:
www.greenpartygoods.com
http://littlestarcreativeparties.com/
For the Activities:
*You can hand out train tickets to all the guests upon arrival. Have your little one decorate or create the tickets that you precut out. Place a star on the back of one ticket and who ever has the star, gets a price.
*Have everyone decorate the train. Use a recycled appliance boxes and precut out holes for each passenger and then use the circles for the wheels of the train. Each guest can decorate the train with poster paints or whatever craft tools you supply.
*Play a trivia game about the places you can go by train. Depending on the age of children, ask question in regards to things in you can do in each state. For example, you can phrase the statement like this: I want to take a train to Southern California to visit a very famous mouse. Where do I want to go? Disneyland.
For the cake: Use a cupcake pan and you save a lot of waste. You can simply serve each train piece on a 100% recycled paper towel and avoid the use of disposable plates and forks.
For the favors: A train whistle would be a great take-a-way. Go to http://www.greenpartygoods.com/train-whistle-p-78.html to find a green option.
Have fun celebrating!
Washing Cloth Diapers
Many cloth diaper sites offer their recommended methods for washing their diapers. After extensive research, and using multiple methods, I’ve created the following methodology for a more generalized washing approach:
1) I run my diapers through a cold pre wash cycle. During this cycle, you can add baking soda to help neutralize the smells.
2) I then run a large load of a hot or warm wash and a cold rinse cycle where I add my detergent (my favorite detergent is Charlie’s Soap). Another popular line is Mrs. Meyers. Some people like to add white vinegar to the rinse cycle to free their diapers of any soap residue. This is an optional step and depends on your baby’s sensitivity to detergents. Newer washing machines have a sanitary cycle as well.
3) Dry on normal heat for 40-60 minutes. Green Tip: You can add a dry towel to the load to increase drying time.
4) If stains are an issue, you can naturally bleach your diapers by air drying them in the Sun. It is not recommended to use chemical bleach on your diapers.
Can I wash my diapers and covers in the same wash load?
You can do this with some covers, but it depends on the manufacturer. I wash my covers in the same load as my diapers. I simply put my used covers and diapers in the same diaper pail and it all goes into the washer at the same time. I also dry all of my diaper accessories together. I take care to close any Velcro tabs on the covers and diapers so that they don’t all stick together. However, my approach is to simplify the process so this works for me and I haven’t noticed any issues.
Can I wash my washcloth baby wipes in the same load as my diapers?
You bet. This is an added benefit to using cloth diapers with cloth wipes. You can wash them all together and it’s done in one load.
What do I do with the more solid stool prior to washing?
I actually keep an aluminum miniature trash pail with a lid next to my changing table. When I have more solid stool, I will place it in there. If it’s easier, you can also just toss it into the toilet. I found that lining my cloth diapers with toddler flushable wipes helps because you can flush these with the stool or toss it into your trash can and it is biodegradable. Tip: I let the wipes air dry first. If perfumes are an issue, you can rinse them out first and then let them air dry. Or you can buy rice paper for inserts.
1) I run my diapers through a cold pre wash cycle. During this cycle, you can add baking soda to help neutralize the smells.
2) I then run a large load of a hot or warm wash and a cold rinse cycle where I add my detergent (my favorite detergent is Charlie’s Soap). Another popular line is Mrs. Meyers. Some people like to add white vinegar to the rinse cycle to free their diapers of any soap residue. This is an optional step and depends on your baby’s sensitivity to detergents. Newer washing machines have a sanitary cycle as well.
3) Dry on normal heat for 40-60 minutes. Green Tip: You can add a dry towel to the load to increase drying time.
4) If stains are an issue, you can naturally bleach your diapers by air drying them in the Sun. It is not recommended to use chemical bleach on your diapers.
Can I wash my diapers and covers in the same wash load?
You can do this with some covers, but it depends on the manufacturer. I wash my covers in the same load as my diapers. I simply put my used covers and diapers in the same diaper pail and it all goes into the washer at the same time. I also dry all of my diaper accessories together. I take care to close any Velcro tabs on the covers and diapers so that they don’t all stick together. However, my approach is to simplify the process so this works for me and I haven’t noticed any issues.
Can I wash my washcloth baby wipes in the same load as my diapers?
You bet. This is an added benefit to using cloth diapers with cloth wipes. You can wash them all together and it’s done in one load.
What do I do with the more solid stool prior to washing?
I actually keep an aluminum miniature trash pail with a lid next to my changing table. When I have more solid stool, I will place it in there. If it’s easier, you can also just toss it into the toilet. I found that lining my cloth diapers with toddler flushable wipes helps because you can flush these with the stool or toss it into your trash can and it is biodegradable. Tip: I let the wipes air dry first. If perfumes are an issue, you can rinse them out first and then let them air dry. Or you can buy rice paper for inserts.
Green Tips To Help Ease The Long Flight With Kids
1) Take pacifier and/or sippy cup to use for cabin pressure on take off
2) Keep lots of snacks handy.
3) Schedule flights during nap time or evening
4) Take lots of activities and toys. Consider wrapping the toys up up in some old newspaper to add more excitement and distraction. Go to www.nickjr.com and print off some coloring sheets and games.
5) If you need a carseat for your destination, you can bring one on board with your child’s paid seat as long as it has the 5 point harness system and is FAA approved. If you didn’t pay for a seat, then you can either check it with your luggage or consider renting one through your rental car agency.
6) Take an umbrella stroller and check it at the gate.
7) If you have a layover, give yourself enough time to let the kids stretch out, run around,eat, and change diapers. Also take into consideration the size, weather and normal flight-delays in the layover. If possible, look for a direct flight.
8) If the kids are older, take a portable DVD player and movies.
9) Bring spare diapers, wipes, and a change of clothes for the toddler and yourself.
10) Look up free things to do for your kids at your final destination. Major cities will often have free Summer concert series or local events. Also, see what free days are offered at the local museums, zoo, etc. and see if these dates align with your visit.
2) Keep lots of snacks handy.
3) Schedule flights during nap time or evening
4) Take lots of activities and toys. Consider wrapping the toys up up in some old newspaper to add more excitement and distraction. Go to www.nickjr.com and print off some coloring sheets and games.
5) If you need a carseat for your destination, you can bring one on board with your child’s paid seat as long as it has the 5 point harness system and is FAA approved. If you didn’t pay for a seat, then you can either check it with your luggage or consider renting one through your rental car agency.
6) Take an umbrella stroller and check it at the gate.
7) If you have a layover, give yourself enough time to let the kids stretch out, run around,eat, and change diapers. Also take into consideration the size, weather and normal flight-delays in the layover. If possible, look for a direct flight.
8) If the kids are older, take a portable DVD player and movies.
9) Bring spare diapers, wipes, and a change of clothes for the toddler and yourself.
10) Look up free things to do for your kids at your final destination. Major cities will often have free Summer concert series or local events. Also, see what free days are offered at the local museums, zoo, etc. and see if these dates align with your visit.
Green Baby Registery
□ Phil and Ted Sport Stroller
□ Britax Diblomat car seat
□ 4 Born Free baby bottles or Adiri bottles
□ 2 stainless steal sippy cups
□ 2 organic sleep sacs
□ 3-5 Organic baby bibs
□ 2 organic swaddle blankets
□ 2 organic Crib Sheets
□ 24 Cloth diapers
□ 12 Cloth diapers covers
□ 1 pack newborn disposable diapers
□ 16 cloth baby wipes
□ 1 diaper pail
□ 1 diaper liner
□ 1 organic hooded bath towel
□ Misc. baby care products
□ 1 organic cotton baby carrier or organic sling
□ Organic Clothing- kimono style shirts, baby socks, etc.
□ Natural toys/gifts
□ Organic nursing tops
□ Organic nursing pillow
□ Britax Diblomat car seat
□ 4 Born Free baby bottles or Adiri bottles
□ 2 stainless steal sippy cups
□ 2 organic sleep sacs
□ 3-5 Organic baby bibs
□ 2 organic swaddle blankets
□ 2 organic Crib Sheets
□ 24 Cloth diapers
□ 12 Cloth diapers covers
□ 1 pack newborn disposable diapers
□ 16 cloth baby wipes
□ 1 diaper pail
□ 1 diaper liner
□ 1 organic hooded bath towel
□ Misc. baby care products
□ 1 organic cotton baby carrier or organic sling
□ Organic Clothing- kimono style shirts, baby socks, etc.
□ Natural toys/gifts
□ Organic nursing tops
□ Organic nursing pillow
Green Birthday Party Ideas for Kids
Having a green birthday party shows your friends that you are taking the steps to living a green life and helping the environment. It shows each one of them how involved we can all be in the overall health of our environment and the Earth.
What things should I do to have a green birthday?
1) Take your invites on line by using www.evite.com or www.echoage.com
2) Serve organic snacks and a cake by using recipes at www.wholefoodsmarket.com
3) Instead of using paper plates, cups and napkins, go with reusable plates, cups and cloth napkins. Also use actual silverware instead of plastic ware. If you do use paper items, purchase products made from recycled materials.
4) Ask guests to not wrap your presents, or to use recycled paper or reusable gift bags.
5) Consider having guests contribute toward a non profit organization instead of buying you gifts.
6) Inform guests to hold off on the card
7) Play games and activities that don’t require any waste. See the activities below.
8) Request organic or U.S. made toys. Consider fair trade gifts. A great retailer is www.ourgreenhouse.com.
What are some kid friendly activities?
Instead of handing out grab bags for party favors, consider making a craft from recycled products that can be taken home. Or use one of the recipes for an interactive activity where each guest has something that they can take with them.
Silly Putty
□ ½ C Elmer’s Glue®
□ ¼ C liquid starch
□ food coloring
Pour glue and 1 T of starch at a time. Mix thoroughly to get even texture. Continue to add starch 1 T at a time for smooth consistency
Slime
Equal amounts of glue and starch
½ c glue to ½ C starch
Kneed together in bowl and let it sit for 5 minutes.
Kool-Aid® Play Dough
□ cup flour
□ 1 tablespoon vegetable oil
□ 1 package unsweetened Kool-Aid
□ 1/4 cup salt
□ 2 tablespoons cream of tartar
□ 1 cup water
Mix flour, salt, cream of tartar and Kool-Aid® in a medium pot. Add water and oil. Stir over medium heat 3 to 5 minutes. When mixture forms a ball in pot, remove. Knead until smooth. Put in a plastic bag and refrigerate.
Additional resources to help plan your party can be found at:
http://www.childrenoftheearth.org/Kid's%20Entries/Eco_Birthday.htm
http://www.naturemoms.com/blog/2007/06/13/eco-friendly-birthday-party
What things should I do to have a green birthday?
1) Take your invites on line by using www.evite.com or www.echoage.com
2) Serve organic snacks and a cake by using recipes at www.wholefoodsmarket.com
3) Instead of using paper plates, cups and napkins, go with reusable plates, cups and cloth napkins. Also use actual silverware instead of plastic ware. If you do use paper items, purchase products made from recycled materials.
4) Ask guests to not wrap your presents, or to use recycled paper or reusable gift bags.
5) Consider having guests contribute toward a non profit organization instead of buying you gifts.
6) Inform guests to hold off on the card
7) Play games and activities that don’t require any waste. See the activities below.
8) Request organic or U.S. made toys. Consider fair trade gifts. A great retailer is www.ourgreenhouse.com.
What are some kid friendly activities?
Instead of handing out grab bags for party favors, consider making a craft from recycled products that can be taken home. Or use one of the recipes for an interactive activity where each guest has something that they can take with them.
Silly Putty
□ ½ C Elmer’s Glue®
□ ¼ C liquid starch
□ food coloring
Pour glue and 1 T of starch at a time. Mix thoroughly to get even texture. Continue to add starch 1 T at a time for smooth consistency
Slime
Equal amounts of glue and starch
½ c glue to ½ C starch
Kneed together in bowl and let it sit for 5 minutes.
Kool-Aid® Play Dough
□ cup flour
□ 1 tablespoon vegetable oil
□ 1 package unsweetened Kool-Aid
□ 1/4 cup salt
□ 2 tablespoons cream of tartar
□ 1 cup water
Mix flour, salt, cream of tartar and Kool-Aid® in a medium pot. Add water and oil. Stir over medium heat 3 to 5 minutes. When mixture forms a ball in pot, remove. Knead until smooth. Put in a plastic bag and refrigerate.
Additional resources to help plan your party can be found at:
http://www.childrenoftheearth.org/Kid's%20Entries/Eco_Birthday.htm
http://www.naturemoms.com/blog/2007/06/13/eco-friendly-birthday-party
Why Consider Cloth Diapers?
Why should I go to cloth diapers?
Reusable diapers are an economical and environmental approach to diapering. Research shows that you can save a lot of money, especially if you are planning to have more than one child. Initially the upfront cost can seem high, but if you calculate it out, you will save thousands. According to Mothering magazine, the average child goes through 8,000 diaper changes before being potty-trained. If you estimate the average disposable diaper costs around 25 cents, then you will have spent around $2000. Here’s an analysis of the cost breakdown:
8000 diaper changes per child x $.25 per diaper = $2000
Cloth Diapers: $13 per cloth diaper x 24 diapers = $312
Covers: $13 per cover x 12 = $156
Total for diapers and covers for the next 8000 diaper changes = $467
That’s a savings of over $1500. If you have more than one child, that’s a savings of $3000 or more.
What are the environmental impacts of cloth diapers versus traditional disposable diapers?
1. Disposable diapers use 2x as much water as cotton diapers.
2. Disposable diapers use 3x as much energy as cotton diapers.
3. Disposable diapers generate 60x more solid waste than cotton diapers.
4. Disposable diapers use 20x as much raw materials as cotton diapers
5. 1 billion trees per year are destroyed to make disposable diapers---approximately 4.5 for each baby who uses them
6. It takes between 200-500 years for a disposable diaper to decompose.
7. Disposable diapers are the third largest single consumer item in landfills, and represent 30% of non-biodegradable waste
8. 1 ton of garbage is created for each baby who uses disposable diapers
9. 1 cup of crude oil is used for the plastic in 1 disposable diaper
10. 18 billion disposable diapers are used in the U.S. each year enough to stretch to the moon and back 9 times
The sources for the facts listed above are the following: Sierra Club, Californians Against Waste, Rhode Island Solid Waste Management Agency, Lehrberguer Report on the Impact of Diapers on the Environment, Greenpeace, Environmental Defense Fund, Center for Policy Alternatives, and www.diaperaps.com/home/dp1/environment_main.html
What is the most economical approach to cloth diapers?
My experience has shown me that the best cloth diapers are the ones that grow with your baby. In other words, the one size fits all approach is great. I’ve tried different diapers and the ones that I prefer are the diaper with a cover approach found with Wickeez. I like that they are soft, come in renewable material (bamboo), wash easily with foldable tabs, and are a one size diaper so I only have to make an initial diaper purchase. Another option that is very cost effective is to buy used diapers. Some local children consignment stores will sell cloth diapers. Another resource is http://www.craigslist.org where you can do a search in your area. I also like www.ourgreenhouse.com. Another option to find used items is at www.babycottonbottoms.com because they have a bargain basement where you can find second hand diapers. Last, you can make your own. A great reference is www.diapersewing.com or www.diaperkit.com. A handy calculator will also help you determine the overall cost. You can go to www.diaperpin.com/calculator/calculator.asp to figure out the overall cost of using cloth (which includes associated energy cost and cleaning) versus using disposable diapers.
What are the different types or styles of cloth diapers?
Basically you have two options: diapers that require a waterproof cover and all in one (AIO) which have the cover sewn on to the diaper. To read about the different diaper options and review the styles, go to www.clothdiaperinginfo.org.
How do I wash my cloth diapers?
See video
*reference your cloth diaper sources web site for their recommended washing instructions!
One trick that I find is helpful is to line your cloth diapers with a flushable liner that you can dispose off when the stool hits the diaper. I found the toddler flushable wipes to work just great. You can find them at any store. If you are concerned about the perfumes, wash them with normal water. I leave the wipes open so that they dry out completely. I keep a pack next to my changing table and then I’ll include one in the diaper when I know he’s ready for his daily doody.
How do I set-up my cloth diaper station?
Quick Shopping List:
-Changing pad with safety strap
-Double sided rug tape (if using a dresser for your pad)
-a trash can with a lid (consider 2 if you want to wash your covers and diapers separately)
-a liner for the trash can
-a 3 drawer cart
-container for your wipes
-cloth wipes (reusable wash clothes)
-Portable mini trash can
-Toddler wipes
See video…
How can I really make the entire process easier on me?
I have some simple suggestions to lessen the burden of cloth diapering:
1) Buy a package of chlorine free disposable diapers (like Seventh Generation or Whole Food’s 365 brand diapers) to have handy in case you can’t get to your laundry.
2) Consider washing your diapers and covers in the same load. Several resources do not recommend this, but I have been doing this and it works well for me.
3) Consider a diaper service.
4) Organize, organize, and then organize. See my video for a simple diaper station set-up.
What cloth diapers do you recommend?
I like the diaper and cover system. I’ve tried the all-in-one diapers and it just wasn’t for me. The diapers that I prefer (out of all the diapers I have used) are Wickeez because you really only have to buy one size diaper for the duration of your child’s diapering years. The size 1 is for children 8 lbs to 28 lbs. They have a bamboo material diaper that is earth friendly. The covers I enjoy most are Mother Ease snap covers. I like the snaps because the Velcro versions tend to stick to other items in the wash. I also like the way these diaper covers help to prevent leaks. A great retailer is www.ourgreenhouse.com.
References:
www.ourgreenhouse.com
www.mothering.com/articles/new_baby/diapers/crazy-for-cloth.html
www.babycottonbottoms.com
www.fuzzibunzworld.com
www.punkinbutt.com
www.diapershop.com –has pattern
www.maldenmillsstore.com –cloth remnants
www.ecobaby.com
www.borntolove.com
www.ebabydiaper.com
www.cutofcloth.com
http://www.diapersandwipers.com/diaper-covers.htm#diaperaps-clearance
www.amazon.com for bulk pricing on Seventh Generation diapers and wipes
www.wickeez.com
www.motherease.com
www.clothdiaperinginfo.org
Reusable diapers are an economical and environmental approach to diapering. Research shows that you can save a lot of money, especially if you are planning to have more than one child. Initially the upfront cost can seem high, but if you calculate it out, you will save thousands. According to Mothering magazine, the average child goes through 8,000 diaper changes before being potty-trained. If you estimate the average disposable diaper costs around 25 cents, then you will have spent around $2000. Here’s an analysis of the cost breakdown:
8000 diaper changes per child x $.25 per diaper = $2000
Cloth Diapers: $13 per cloth diaper x 24 diapers = $312
Covers: $13 per cover x 12 = $156
Total for diapers and covers for the next 8000 diaper changes = $467
That’s a savings of over $1500. If you have more than one child, that’s a savings of $3000 or more.
What are the environmental impacts of cloth diapers versus traditional disposable diapers?
1. Disposable diapers use 2x as much water as cotton diapers.
2. Disposable diapers use 3x as much energy as cotton diapers.
3. Disposable diapers generate 60x more solid waste than cotton diapers.
4. Disposable diapers use 20x as much raw materials as cotton diapers
5. 1 billion trees per year are destroyed to make disposable diapers---approximately 4.5 for each baby who uses them
6. It takes between 200-500 years for a disposable diaper to decompose.
7. Disposable diapers are the third largest single consumer item in landfills, and represent 30% of non-biodegradable waste
8. 1 ton of garbage is created for each baby who uses disposable diapers
9. 1 cup of crude oil is used for the plastic in 1 disposable diaper
10. 18 billion disposable diapers are used in the U.S. each year enough to stretch to the moon and back 9 times
The sources for the facts listed above are the following: Sierra Club, Californians Against Waste, Rhode Island Solid Waste Management Agency, Lehrberguer Report on the Impact of Diapers on the Environment, Greenpeace, Environmental Defense Fund, Center for Policy Alternatives, and www.diaperaps.com/home/dp1/environment_main.html
What is the most economical approach to cloth diapers?
My experience has shown me that the best cloth diapers are the ones that grow with your baby. In other words, the one size fits all approach is great. I’ve tried different diapers and the ones that I prefer are the diaper with a cover approach found with Wickeez. I like that they are soft, come in renewable material (bamboo), wash easily with foldable tabs, and are a one size diaper so I only have to make an initial diaper purchase. Another option that is very cost effective is to buy used diapers. Some local children consignment stores will sell cloth diapers. Another resource is http://www.craigslist.org where you can do a search in your area. I also like www.ourgreenhouse.com. Another option to find used items is at www.babycottonbottoms.com because they have a bargain basement where you can find second hand diapers. Last, you can make your own. A great reference is www.diapersewing.com or www.diaperkit.com. A handy calculator will also help you determine the overall cost. You can go to www.diaperpin.com/calculator/calculator.asp to figure out the overall cost of using cloth (which includes associated energy cost and cleaning) versus using disposable diapers.
What are the different types or styles of cloth diapers?
Basically you have two options: diapers that require a waterproof cover and all in one (AIO) which have the cover sewn on to the diaper. To read about the different diaper options and review the styles, go to www.clothdiaperinginfo.org.
How do I wash my cloth diapers?
See video
*reference your cloth diaper sources web site for their recommended washing instructions!
One trick that I find is helpful is to line your cloth diapers with a flushable liner that you can dispose off when the stool hits the diaper. I found the toddler flushable wipes to work just great. You can find them at any store. If you are concerned about the perfumes, wash them with normal water. I leave the wipes open so that they dry out completely. I keep a pack next to my changing table and then I’ll include one in the diaper when I know he’s ready for his daily doody.
How do I set-up my cloth diaper station?
Quick Shopping List:
-Changing pad with safety strap
-Double sided rug tape (if using a dresser for your pad)
-a trash can with a lid (consider 2 if you want to wash your covers and diapers separately)
-a liner for the trash can
-a 3 drawer cart
-container for your wipes
-cloth wipes (reusable wash clothes)
-Portable mini trash can
-Toddler wipes
See video…
How can I really make the entire process easier on me?
I have some simple suggestions to lessen the burden of cloth diapering:
1) Buy a package of chlorine free disposable diapers (like Seventh Generation or Whole Food’s 365 brand diapers) to have handy in case you can’t get to your laundry.
2) Consider washing your diapers and covers in the same load. Several resources do not recommend this, but I have been doing this and it works well for me.
3) Consider a diaper service.
4) Organize, organize, and then organize. See my video for a simple diaper station set-up.
What cloth diapers do you recommend?
I like the diaper and cover system. I’ve tried the all-in-one diapers and it just wasn’t for me. The diapers that I prefer (out of all the diapers I have used) are Wickeez because you really only have to buy one size diaper for the duration of your child’s diapering years. The size 1 is for children 8 lbs to 28 lbs. They have a bamboo material diaper that is earth friendly. The covers I enjoy most are Mother Ease snap covers. I like the snaps because the Velcro versions tend to stick to other items in the wash. I also like the way these diaper covers help to prevent leaks. A great retailer is www.ourgreenhouse.com.
References:
www.ourgreenhouse.com
www.mothering.com/articles/new_baby/diapers/crazy-for-cloth.html
www.babycottonbottoms.com
www.fuzzibunzworld.com
www.punkinbutt.com
www.diapershop.com –has pattern
www.maldenmillsstore.com –cloth remnants
www.ecobaby.com
www.borntolove.com
www.ebabydiaper.com
www.cutofcloth.com
http://www.diapersandwipers.com/diaper-covers.htm#diaperaps-clearance
www.amazon.com for bulk pricing on Seventh Generation diapers and wipes
www.wickeez.com
www.motherease.com
www.clothdiaperinginfo.org
Best Baby Bottles
What should I know about when choosing the right baby bottle?
Many consumers have been hearing about the Bisphenol-A (or often referred to as BPA) used in plastics and the potential harmful effects of this product. It is often in many of the main stream baby bottles and plastic products we use today. New parents seeking to buy baby bottles should be aware of this additive in many plastics and consider choosing a bottle brand that doesn’t use BPA in the production of their bottles.
What is BPA?
BPA was created in the 1930’s as a synthetic estrogen that is now used as an ingredient to make polycarbonate plastic. Because of its original purpose, it acts as estrogen when ingested in the body. Several tests have shown developmental toxicity, carcinogenic effects, and possible neurotoxicity, according to the dailygreen.com. You can read more about BPA through the referenced websites found in this article.
What are some recent press releases on BPA?
There have been several articles written in regards to the harm of BPA in our plastics. To read more, go to:
http://www.usatoday.com/news/health/2008-01-29-plastic-chemical_N.htm
http://www.consumeraffairs.com/news04/2008/02/bpa.html
What bottles are BPA free?
Many baby bottle manufacturers are creating BPA free bottles. Some brands like Gerber and Evenflo carry glass bottles, as well. Here is a retailer for finding a bottle made without the use of BPA: www.ourgreenhouse.com.
Many consumers have been hearing about the Bisphenol-A (or often referred to as BPA) used in plastics and the potential harmful effects of this product. It is often in many of the main stream baby bottles and plastic products we use today. New parents seeking to buy baby bottles should be aware of this additive in many plastics and consider choosing a bottle brand that doesn’t use BPA in the production of their bottles.
What is BPA?
BPA was created in the 1930’s as a synthetic estrogen that is now used as an ingredient to make polycarbonate plastic. Because of its original purpose, it acts as estrogen when ingested in the body. Several tests have shown developmental toxicity, carcinogenic effects, and possible neurotoxicity, according to the dailygreen.com. You can read more about BPA through the referenced websites found in this article.
What are some recent press releases on BPA?
There have been several articles written in regards to the harm of BPA in our plastics. To read more, go to:
http://www.usatoday.com/news/health/2008-01-29-plastic-chemical_N.htm
http://www.consumeraffairs.com/news04/2008/02/bpa.html
What bottles are BPA free?
Many baby bottle manufacturers are creating BPA free bottles. Some brands like Gerber and Evenflo carry glass bottles, as well. Here is a retailer for finding a bottle made without the use of BPA: www.ourgreenhouse.com.
Safest Baby Care Products
Safest Baby Care Products
After reviewing the different baby care products, I have decided to list out a cheat sheet that summarizes the safest baby products. I referenced http://www.cosmeticsdatabase.com to help create this list below.
Baby Lotion
L’Occitane Mom and Baby Balm
Aromababy lotion
Baby Oil
Aromababy massage oil
Earth Mama Angel Baby oil
Baby Powder
Aromababy powder
Bath Products
Earth Mama Angel Baby bath blossoms
Aveeno Baby Soothing Bath Treatment
Diaper Ointment
Rite Aid Zinc Oxide
Baby Wash
Dr. Bronner’s Castile Soap for babies
Baby Wipes
Seventh Generation Chlorine-Free baby wipes
Sun Block
California Baby sunblocks
Safest Products Overall
Aromababy
California Baby
After reviewing the different baby care products, I have decided to list out a cheat sheet that summarizes the safest baby products. I referenced http://www.cosmeticsdatabase.com to help create this list below.
Baby Lotion
L’Occitane Mom and Baby Balm
Aromababy lotion
Baby Oil
Aromababy massage oil
Earth Mama Angel Baby oil
Baby Powder
Aromababy powder
Bath Products
Earth Mama Angel Baby bath blossoms
Aveeno Baby Soothing Bath Treatment
Diaper Ointment
Rite Aid Zinc Oxide
Baby Wash
Dr. Bronner’s Castile Soap for babies
Baby Wipes
Seventh Generation Chlorine-Free baby wipes
Sun Block
California Baby sunblocks
Safest Products Overall
Aromababy
California Baby
Homemade Infant Formula
According to Jordan Rubin, New York Times best selling author of The Maker’s Diet, pasteurized cow milk and commercialized formulas contain homogenized milk. He states in his article My Winning Formula for Infants in Healthy Living, volume 12, number 6 that the homogenization process affects the fat, which can lead to damaged arteries and other issues in the body. Due to these concerns, he created an infant formula that can be used for infants up to 18 months. He does recommend consulting a physician prior to adopting this formula into your child’s diet. Here’s his recipe:
Homemade Infant Formula
24 oz spring water
12 oz goat milk (raw or pasteurized)
½ tsp children’s probiotic powder
½ tsp acerola cherry powder (17 percent vitamin C)
2 tsp whey protein concentrate
2 tsp nutritional yeast
3 capsules buffalo liver or 3 capsules of colostrum
8 T mineral whey powder
1 tsp cod liver oil
1 tsp of butter oil
1 tsp sunflower oil
1 tsp extra virgin olive oil
2 tsp extra virgin coconut oil
Homemade Infant Formula
24 oz spring water
12 oz goat milk (raw or pasteurized)
½ tsp children’s probiotic powder
½ tsp acerola cherry powder (17 percent vitamin C)
2 tsp whey protein concentrate
2 tsp nutritional yeast
3 capsules buffalo liver or 3 capsules of colostrum
8 T mineral whey powder
1 tsp cod liver oil
1 tsp of butter oil
1 tsp sunflower oil
1 tsp extra virgin olive oil
2 tsp extra virgin coconut oil
Fun and Free Green Summer Ideas for Kids
*Homemade baby rattle toy: Use an empty child proof plastic medicine bottle and fill it with pop corn kernels or dried rice and shake, shake, shake.
*Before you recycle your plastic food containers, consider using them in the sand box as toys. Used yogurt containers make great sand castle peaks.
*Use that lint from the dryer. Here are a few ways:
1) add it to your compost
2) create fun crafts. Go to http://www.planetpals.com/dryer_lint_crafts.html for ideas
3) helping start a campfire
*Go on a nature walk treasure hunt. Make a list of items unique to your area and try to find them during your hike.
*Green links for kids: www.ecomall.com/biz/kidslinks.htm
*Before you recycle your plastic food containers, consider using them in the sand box as toys. Used yogurt containers make great sand castle peaks.
*Use that lint from the dryer. Here are a few ways:
1) add it to your compost
2) create fun crafts. Go to http://www.planetpals.com/dryer_lint_crafts.html for ideas
3) helping start a campfire
*Go on a nature walk treasure hunt. Make a list of items unique to your area and try to find them during your hike.
*Green links for kids: www.ecomall.com/biz/kidslinks.htm
Green Baby Products
Having a new baby can be overwhelming. Especially when you are tasked to create a baby registry and you don’t even know what you need yet. One step into a large baby retailer can make you want to break out in a cold sweat of overwhelming perspiration. So here’s the thing. You don’t need all that stuff. Remembering to keep it simple can often alleviate the overwhelming sensation and allow you to enjoy the experience of just being a mom. I’ve created a simple checklist of things that I feel are necessities for every new mom wanting to go green.
1) Stroller: Next to your baby furniture, the stroller purchase is probably going to be one of your higher end purchases. Because this will be your trusted friend, you will want one that is easy to maneuver, you can take with you where ever you go, and will allow you to enjoy the stroll along any sidewalk or terrain. Therefore, I recommend the Phil and Ted because it is a stroller that grows with your child and can turn into a double stroller with the doubles seat (estimated retail: $395). You only have to buy one stroller for the duration of your parenting years. Resources: www.rightstart.com or www.amazon.com
2) Car seat: Transition car seat (one for all stages)-There are a variety of options and brands that now sell the convertible car seats. It’s a green idea because you don’t have to buy multiple car seats as your child grows; making it more environmental. A high quality brand that I like is Britax. The Diblomat model is particularly ideal for smaller cars and transitions with your child from 5lb to 40lbs. Its compact size makes it ideal for airplane travel (estimated retail: $249). Resources: www.rightstart.com, www.amazon.com, www.babiesrus.com
www.britaxusa.com.
3) Bottles: There’s a lot of discussion about Bisphenol-A (BPA), a component of polycarbonate plastic, often used in plastic products like baby bottles. Research suggests that these harmful chemicals can leak into the substance within the bottle. To read more about BPA, please go to www.thegreenguide.com/reports/product.mhtml?id=55. To feel better about the whole thing, I’d recommend using Born Free baby bottles or Adiri bottles.
4) Sippy Cups: If BPA concerns you, then consider using a sippy cup that is stainless steal.
5) Baby furniture: Consider buying your baby furniture used. This is a great way to limit your footprint and save money. Some good resources are www.craigslist.org, your local newspaper classified ads, or a children’s consignment store.
6) Bouncy seat, exersaucer, swing, etc: These items can be purchased second hand at a fraction of the cost. Consider going to www.craigslist.org, garage sales or a local consignment store for these items. My friends and I share items amongst each other and in between babies.
7) Organic Sleep Sack: www.babiesrus.com (estimated retail: $24.99)
8) Organic baby bibs
9) Swaddle Blanket: www.babiesrus.com (estimated retail: $15.99)
10) Crib Sheets
11) Cloth diapers: See my section on “cloth diapers.”
12) Newborn disposable diapers: A new mom can get overwhelmed quickly. The idea of moving to cloth diapers is admirable. However you might not have time to do the laundry every two days. Consider buying a pack of newborn, non chlorine diapers to have by your side. Or, if you opt to use just disposables, then Seventh Generation has great diapers. Go to www.seventhgeneration.com.
13) Cloth diaper accessories: wipes, pail, and the pail liner can be purchased at www.babycottonbottoms.com or see my section on cloth diapers for additional resources.
14) Organic hooded bath towel
15) Baby Products: California Baby, Aroma Baby, Earth Momma Angel Baby are lines of baby products that had low scores in relation to harmful ingredients under review at http://www.cosmeticsdatabase.com.
16) Carrier: There are several great carriers. The organic cotton baby carrier is a good solution. Another one is an organic sling.
17) Organic Clothing: I found the kimono style shirts worked great while I was cloth diapering with my newborn. The shirt, combined with the swaddle blanket, worked well. Don’t forget second hand clothing. Here are some resources:
www.lalanatural.com
www.kee-ka.com
www.happygreenbee.com
www.beamingbaby.com
www.underthenile.com
www.babystyle.com/content/greenShop/main.asp?pgmeta=1
18) Natural toys/gifts: Second hand toys work well. For new toys, go to:
United States made toys
Holgate Toy (www.holgatetoy.com)
North Star Toys (www.northstartoys.com, 800-737-0112
Nova Natural (www.novanatural.com)
Organic Gift Shop (www.organicgiftshop.com, 800-895-6045)
Turner Toys (www.turnertoys.com, 802-888-3375)
19) Organic nursing tops: Make it easy on yourself and get a tank top made for nursing. Depending on the season, you can always throw a cardigan over yourself if you are cold.
20) Nursing pillow: Transition this pillow from pregnancy, to nursing, to baby play.
1) Stroller: Next to your baby furniture, the stroller purchase is probably going to be one of your higher end purchases. Because this will be your trusted friend, you will want one that is easy to maneuver, you can take with you where ever you go, and will allow you to enjoy the stroll along any sidewalk or terrain. Therefore, I recommend the Phil and Ted because it is a stroller that grows with your child and can turn into a double stroller with the doubles seat (estimated retail: $395). You only have to buy one stroller for the duration of your parenting years. Resources: www.rightstart.com or www.amazon.com
2) Car seat: Transition car seat (one for all stages)-There are a variety of options and brands that now sell the convertible car seats. It’s a green idea because you don’t have to buy multiple car seats as your child grows; making it more environmental. A high quality brand that I like is Britax. The Diblomat model is particularly ideal for smaller cars and transitions with your child from 5lb to 40lbs. Its compact size makes it ideal for airplane travel (estimated retail: $249). Resources: www.rightstart.com, www.amazon.com, www.babiesrus.com
www.britaxusa.com.
3) Bottles: There’s a lot of discussion about Bisphenol-A (BPA), a component of polycarbonate plastic, often used in plastic products like baby bottles. Research suggests that these harmful chemicals can leak into the substance within the bottle. To read more about BPA, please go to www.thegreenguide.com/reports/product.mhtml?id=55. To feel better about the whole thing, I’d recommend using Born Free baby bottles or Adiri bottles.
4) Sippy Cups: If BPA concerns you, then consider using a sippy cup that is stainless steal.
5) Baby furniture: Consider buying your baby furniture used. This is a great way to limit your footprint and save money. Some good resources are www.craigslist.org, your local newspaper classified ads, or a children’s consignment store.
6) Bouncy seat, exersaucer, swing, etc: These items can be purchased second hand at a fraction of the cost. Consider going to www.craigslist.org, garage sales or a local consignment store for these items. My friends and I share items amongst each other and in between babies.
7) Organic Sleep Sack: www.babiesrus.com (estimated retail: $24.99)
8) Organic baby bibs
9) Swaddle Blanket: www.babiesrus.com (estimated retail: $15.99)
10) Crib Sheets
11) Cloth diapers: See my section on “cloth diapers.”
12) Newborn disposable diapers: A new mom can get overwhelmed quickly. The idea of moving to cloth diapers is admirable. However you might not have time to do the laundry every two days. Consider buying a pack of newborn, non chlorine diapers to have by your side. Or, if you opt to use just disposables, then Seventh Generation has great diapers. Go to www.seventhgeneration.com.
13) Cloth diaper accessories: wipes, pail, and the pail liner can be purchased at www.babycottonbottoms.com or see my section on cloth diapers for additional resources.
14) Organic hooded bath towel
15) Baby Products: California Baby, Aroma Baby, Earth Momma Angel Baby are lines of baby products that had low scores in relation to harmful ingredients under review at http://www.cosmeticsdatabase.com.
16) Carrier: There are several great carriers. The organic cotton baby carrier is a good solution. Another one is an organic sling.
17) Organic Clothing: I found the kimono style shirts worked great while I was cloth diapering with my newborn. The shirt, combined with the swaddle blanket, worked well. Don’t forget second hand clothing. Here are some resources:
www.lalanatural.com
www.kee-ka.com
www.happygreenbee.com
www.beamingbaby.com
www.underthenile.com
www.babystyle.com/content/greenShop/main.asp?pgmeta=1
18) Natural toys/gifts: Second hand toys work well. For new toys, go to:
United States made toys
Holgate Toy (www.holgatetoy.com)
North Star Toys (www.northstartoys.com, 800-737-0112
Nova Natural (www.novanatural.com)
Organic Gift Shop (www.organicgiftshop.com, 800-895-6045)
Turner Toys (www.turnertoys.com, 802-888-3375)
19) Organic nursing tops: Make it easy on yourself and get a tank top made for nursing. Depending on the season, you can always throw a cardigan over yourself if you are cold.
20) Nursing pillow: Transition this pillow from pregnancy, to nursing, to baby play.
It's Easy Being Green
Life is hectic. Whether you work full time, are a full time parent or both, it’s hard to squeeze in those extra duties every day. With our busy lifestyle, it’s important to squeeze in time for yourself. So I’ve put together a list of some quick, green tips that you can use today so that you get freed up to do what you really want to be doing.
1) Housecleaning: Be quick and efficient by using a multi-purpose. For example, Dr. Bronner’s Sal Suds cleaner can be used on dishes, floors, countertops, bathrooms, on laundry and more. Since you can use it throughout your house, it allows you to buzz around and do the cleaning in one quick swoop. To be even more environmental, consider using old washcloths, towel remnants or rags to do the work. After you are done, just throw it in your next load of laundry because the solution is safe to use on laundry.
2) Cut down on dishes by using a reusable bottle. How many times do those used drinking glasses line your sink or fill your dishwasher? And they may have only been used once. So instead of every family member going through cups like they are going out of style, convert everyone to their own reusable bottle. I think you can see the green benefit right away (you get time, less dish washer loads, less soap, etc.)
3) Baby needs: Consider doing your own wash clothes. You’ll save money, but you’ll also save time because this is one less item you’ll have to pick up. It’s simple, easy and cost effective. To learn more, go to: http://www.easeintogreen.com/family_articles/baby_wipes.htm
4) Order online: Don’t bother yourself with a list of arons to do on your day off. Try to buy as much as you can online and just free yourself up. Plus, you’ll be green by not having to drive around town to get all the things you need.
1) Housecleaning: Be quick and efficient by using a multi-purpose. For example, Dr. Bronner’s Sal Suds cleaner can be used on dishes, floors, countertops, bathrooms, on laundry and more. Since you can use it throughout your house, it allows you to buzz around and do the cleaning in one quick swoop. To be even more environmental, consider using old washcloths, towel remnants or rags to do the work. After you are done, just throw it in your next load of laundry because the solution is safe to use on laundry.
2) Cut down on dishes by using a reusable bottle. How many times do those used drinking glasses line your sink or fill your dishwasher? And they may have only been used once. So instead of every family member going through cups like they are going out of style, convert everyone to their own reusable bottle. I think you can see the green benefit right away (you get time, less dish washer loads, less soap, etc.)
3) Baby needs: Consider doing your own wash clothes. You’ll save money, but you’ll also save time because this is one less item you’ll have to pick up. It’s simple, easy and cost effective. To learn more, go to: http://www.easeintogreen.com/family_articles/baby_wipes.htm
4) Order online: Don’t bother yourself with a list of arons to do on your day off. Try to buy as much as you can online and just free yourself up. Plus, you’ll be green by not having to drive around town to get all the things you need.
Green Baby Nursery
I’ll be honest. I really started thinking green after the birth of my first child. Of course, it was on my mind throughout my life. But it wasn’t until I had children that I came to truly understand that I had a responsibility to do my part in helping the environment and the future state of our planet. So the nursery is a great place to start and it is always rewarding to feel like your baby’s new home is safe, pure and sweet. So congratulations on thinking green and preparing for your new arrival.
Furniture: In order to add green elements to your new nursery, you simply need to shop with an open consciousness. Green can simply be done by reusing what is already created. Consider buying used furniture, toys, and accessories for the nursery. You can check at local children’s consignment stores, go online at Craigslist, Ebay, or freecycle.org, and hit local garage sales. If buying used isn’t working, then look at furniture stores that utilize renewable resources like www.imanimadesigns.com.
Paint: Non VOC (Volatile Organic Compound) paint is a great way to go. Plus, there are so many creative things you can do with paint in any nursery to give it a unique and customized feel. You can get a lot of decorating ideas through Pottery Barn. To learn more about VOC, go to www.benjaminmoore.com.
Bottles: Just to be safe, it’s best to go with bottles that you know won’t leech. Try bottles like www.newbornfree.com because they manufacture BPA free and glass bottles.
Furniture: In order to add green elements to your new nursery, you simply need to shop with an open consciousness. Green can simply be done by reusing what is already created. Consider buying used furniture, toys, and accessories for the nursery. You can check at local children’s consignment stores, go online at Craigslist, Ebay, or freecycle.org, and hit local garage sales. If buying used isn’t working, then look at furniture stores that utilize renewable resources like www.imanimadesigns.com.
Paint: Non VOC (Volatile Organic Compound) paint is a great way to go. Plus, there are so many creative things you can do with paint in any nursery to give it a unique and customized feel. You can get a lot of decorating ideas through Pottery Barn. To learn more about VOC, go to www.benjaminmoore.com.
Bottles: Just to be safe, it’s best to go with bottles that you know won’t leech. Try bottles like www.newbornfree.com because they manufacture BPA free and glass bottles.
Green Lawn Care
Why should I consider buying a push mower?
Many people love their mowers. But can we love the pollution that they put out? The EPA estimates that a typical gas mower emits as much pollution in 1 hour as 11 cars. That’s enough to make you think twice about using your mower. So consider an alternative; a push mower. At peoplepoweredmachines.com you can review the different prices, options, and features offered with a push mower. The technology behind push mowers has really improved over the years, and they offer solitude to your neighbors because they are so quiet.
How often should I mow my lawn?
It depends on where you live and how fast your lawn grows in order to determine how often you should cut it. However, you might like this answer. Longer grass retains moisture so environmentalists encourage you to grow your lawn out to at least 1 ½” before cutting it. So let it grow out a bit between clippings.
What should I do with my lawn shavings?
Ultimately, it is great if you can keep it on your grass because it protects the soil from getting too dry and will biodegrade. However, it isn’t necessarily pleasing to the eye to have grass clippings all over your newly cut grass. So, another great option is to compost your grass. For more information on composting visit: http://www.easeintogreen.com/household_articles/green_composting.htm
If you decide to just throw away your grass clippings, please do so without using a conventional plastic yard bag. Consider just putting the clipping straight into your garbage or buying compost bags like those found at http://www.biobagusa.com/Consumer.htm?gclid=CIm2hbOuqZICFQEpxwodVQ_DQg#order.
For more tips on going green in your garden, go to: http://www.newdream.org/consumer/lawn_care.php
Many people love their mowers. But can we love the pollution that they put out? The EPA estimates that a typical gas mower emits as much pollution in 1 hour as 11 cars. That’s enough to make you think twice about using your mower. So consider an alternative; a push mower. At peoplepoweredmachines.com you can review the different prices, options, and features offered with a push mower. The technology behind push mowers has really improved over the years, and they offer solitude to your neighbors because they are so quiet.
How often should I mow my lawn?
It depends on where you live and how fast your lawn grows in order to determine how often you should cut it. However, you might like this answer. Longer grass retains moisture so environmentalists encourage you to grow your lawn out to at least 1 ½” before cutting it. So let it grow out a bit between clippings.
What should I do with my lawn shavings?
Ultimately, it is great if you can keep it on your grass because it protects the soil from getting too dry and will biodegrade. However, it isn’t necessarily pleasing to the eye to have grass clippings all over your newly cut grass. So, another great option is to compost your grass. For more information on composting visit: http://www.easeintogreen.com/household_articles/green_composting.htm
If you decide to just throw away your grass clippings, please do so without using a conventional plastic yard bag. Consider just putting the clipping straight into your garbage or buying compost bags like those found at http://www.biobagusa.com/Consumer.htm?gclid=CIm2hbOuqZICFQEpxwodVQ_DQg#order.
For more tips on going green in your garden, go to: http://www.newdream.org/consumer/lawn_care.php
Composting: Why Do It?
Composting is a great way to help reduce the waste that goes directly into our landfill. According the United States Environmental Protection Agency (Characterization of Municipal Solid Waste in the United States, 1997 Update, May 1998), yard trimmings and kitchen scraps make up 20-30% of all household waste, take up space in landfills, and create landfill leaching as they decompose. Ultimately, composting helps to turn those kitchen scraps and organic waste into a renewable resource that can be used throughout your garden.
What environmental benefit does composting offer?
Not only are you cutting down the waste going to landfills, but you are also helping to improve the quality of the soil in your garden and backyard. Adding compost to your current soil improves its overall structure, texture and aeration. Compost material also helps harvest food for microorganisms, which aid in keeping the soil healthy and vital.
How difficult is composting?
Composting is very easy. You just collect your kitchen scraps and other organic materials (like leaves, grass clipping, etc.) and pile them into your compost bin. The following link provides more information associated with composting, as well as a chart on the different items that you can compost: http://www.compostguide.com/.
What should I use to compost?
You can either make your own compost container, assemble one using prefabricated supplies or buy one. There are several different options for a compost device and so it’s up to you to determine which one best meets your needs.
What is a simple way to start composting?
I actually bought my compost bin online and had it shipped to my house. I found it very easy to put together. I placed it in my backyard next to my trash cans so that it was easy to get to. I then use an old kitchen pot with a lid for collecting my kitchen scraps. I empty the pot daily and can easily rinse it out so that it doesn’t attract fruit flies. I found that the resources on line were adequate enough to allow me to start composting. By next spring, my compost should be ready for my garden.
Additional composting references:
http://www.cleanairgardening.com/
http://www.epa.gov/epaoswer/non-hw/composting/by_compost.htm
http://www.ext.colostate.edu/PUBS/gardenQ&A/gqa060630.html
http://recyclestuff.org/Guides/Composting.htm
http://www.composters.com
What environmental benefit does composting offer?
Not only are you cutting down the waste going to landfills, but you are also helping to improve the quality of the soil in your garden and backyard. Adding compost to your current soil improves its overall structure, texture and aeration. Compost material also helps harvest food for microorganisms, which aid in keeping the soil healthy and vital.
How difficult is composting?
Composting is very easy. You just collect your kitchen scraps and other organic materials (like leaves, grass clipping, etc.) and pile them into your compost bin. The following link provides more information associated with composting, as well as a chart on the different items that you can compost: http://www.compostguide.com/.
What should I use to compost?
You can either make your own compost container, assemble one using prefabricated supplies or buy one. There are several different options for a compost device and so it’s up to you to determine which one best meets your needs.
What is a simple way to start composting?
I actually bought my compost bin online and had it shipped to my house. I found it very easy to put together. I placed it in my backyard next to my trash cans so that it was easy to get to. I then use an old kitchen pot with a lid for collecting my kitchen scraps. I empty the pot daily and can easily rinse it out so that it doesn’t attract fruit flies. I found that the resources on line were adequate enough to allow me to start composting. By next spring, my compost should be ready for my garden.
Additional composting references:
http://www.cleanairgardening.com/
http://www.epa.gov/epaoswer/non-hw/composting/by_compost.htm
http://www.ext.colostate.edu/PUBS/gardenQ&A/gqa060630.html
http://recyclestuff.org/Guides/Composting.htm
http://www.composters.com
Composting Made Easy
Do’s:
· Do water your compost pile if it is too dry. Watering helps the heap break down and compost faster. You want your compost to be damp, but not soggy.
· Do compost the right material. Leaves, weeds, kitchen scraps, manure, lawn clippings and sawdust are all acceptable composting material.
· Do put your compost in a sunny spot. The more heat your pile can generate, the better the decomposition.
· Do turn your compost regularly. Circulating the air in your compost helps maintain the odors and also encourages a faster breakdown.
· Do cut up larger items. This enables them to decompose more rapidly.
· Do cover any food scraps with loose dirt if your compost is open. If you have a lid or closed compost, you should be ok. However, layering is good and many resources recommend a green layer followed by a brown layer to even out the contents of the compost.
· Do make as big of a pile of compost as your space allows. The bigger the pile, the better breakdown of the compost. Larger piles hold in the heat more, causing faster deterioration of the material.
Don’ts
· Don’t compost meats, dairy products, grease, or any feces.
· Don’t put weed seeds into the compost. These can survive and would be counterproductive to your gardening efforts when you use your compost.
· Don’t compost items that are not compost material (like plastics and other synthetic materials)
· Don’t compost any plant that might have a disease. This disease might infect the compost and could ultimately be transplanted back into your garden when you use your compost material.
Source: “Create Your Own Compost” flier available at The Butterfly Pavilion; www.butterflies.org
· Do water your compost pile if it is too dry. Watering helps the heap break down and compost faster. You want your compost to be damp, but not soggy.
· Do compost the right material. Leaves, weeds, kitchen scraps, manure, lawn clippings and sawdust are all acceptable composting material.
· Do put your compost in a sunny spot. The more heat your pile can generate, the better the decomposition.
· Do turn your compost regularly. Circulating the air in your compost helps maintain the odors and also encourages a faster breakdown.
· Do cut up larger items. This enables them to decompose more rapidly.
· Do cover any food scraps with loose dirt if your compost is open. If you have a lid or closed compost, you should be ok. However, layering is good and many resources recommend a green layer followed by a brown layer to even out the contents of the compost.
· Do make as big of a pile of compost as your space allows. The bigger the pile, the better breakdown of the compost. Larger piles hold in the heat more, causing faster deterioration of the material.
Don’ts
· Don’t compost meats, dairy products, grease, or any feces.
· Don’t put weed seeds into the compost. These can survive and would be counterproductive to your gardening efforts when you use your compost.
· Don’t compost items that are not compost material (like plastics and other synthetic materials)
· Don’t compost any plant that might have a disease. This disease might infect the compost and could ultimately be transplanted back into your garden when you use your compost material.
Source: “Create Your Own Compost” flier available at The Butterfly Pavilion; www.butterflies.org
Recycling Resources
It’s true that many of us are doing our part of including a recycling pick up in conjunction with our weekly trash pick up. Some of us are even participating in the programs set up through our work. However, there is always more ways that we can do. The following links provide additional recycling tips:
www.ourearth.org
www.earth911.org
http://www.lowimpactliving.com
www.ftc.gov/bcp/conline/pubs/alerts/optoutalrt.htm
What can I do to prevent excess paper waste?
Here are three simple things that you can do to stop the inundation of paper products.
1) Remove your name from receiving junk mail. The following resources will assist:
http://www.ftc.gov/bcp/conline/pubs/alerts/optoutalrt.htm
http://www.newdream.org/junkmail/optout.php
http://www.cpsr.org/prevsite/cpsr/privacy/junkmail.html
2) Put a stop to receiving the updated Dex phone book delivery by calling 1-800-422-8793. You’ll need to listen for the prompt that takes you to the customer service representative. Simply ask to stop delivery on the next phone book.
3) Take your own mug or cup for your next refill of coffee.
How can I recycle the more difficult products?
Here’s a list of recycling services for those more difficult items:
Appliances: recycle-steel.org
Bus Clothing: dressforsuccess.org
Carpets: carpetrecovery.org
Cell phone and rechargeable batteries: rbrc.org
CFL Light bulbs: www.thedailygreen.com/going-green/tips/recycle-cfls-460128
Computers: sharetechnology.org
Electronics: mygreenelectronics.org
Eyeglasses: neweyesfortheneedy.org
Floppy disks/videotapes: greendisk.com
Formal dresses: www.operationfairydust.org
Packing peanuts: loosefillpackaging.com or take to local packing place
Paint: earth911.org
Tires: epa.gov/garbage/tires/live.htm
Resource: O Magazine, February 2008
www.ourearth.org
www.earth911.org
http://www.lowimpactliving.com
www.ftc.gov/bcp/conline/pubs/alerts/optoutalrt.htm
What can I do to prevent excess paper waste?
Here are three simple things that you can do to stop the inundation of paper products.
1) Remove your name from receiving junk mail. The following resources will assist:
http://www.ftc.gov/bcp/conline/pubs/alerts/optoutalrt.htm
http://www.newdream.org/junkmail/optout.php
http://www.cpsr.org/prevsite/cpsr/privacy/junkmail.html
2) Put a stop to receiving the updated Dex phone book delivery by calling 1-800-422-8793. You’ll need to listen for the prompt that takes you to the customer service representative. Simply ask to stop delivery on the next phone book.
3) Take your own mug or cup for your next refill of coffee.
How can I recycle the more difficult products?
Here’s a list of recycling services for those more difficult items:
Appliances: recycle-steel.org
Bus Clothing: dressforsuccess.org
Carpets: carpetrecovery.org
Cell phone and rechargeable batteries: rbrc.org
CFL Light bulbs: www.thedailygreen.com/going-green/tips/recycle-cfls-460128
Computers: sharetechnology.org
Electronics: mygreenelectronics.org
Eyeglasses: neweyesfortheneedy.org
Floppy disks/videotapes: greendisk.com
Formal dresses: www.operationfairydust.org
Packing peanuts: loosefillpackaging.com or take to local packing place
Paint: earth911.org
Tires: epa.gov/garbage/tires/live.htm
Resource: O Magazine, February 2008
Green Home
There are several things you can do right now to make your home and your living environment green. Below are a few things that you can do right now that will instantly provide you economical benefits, as well as lessen your impact on Earth.
· Convert all of your light bulbs to energy efficient bulbs. Read more:
What is the best energy efficient light bulb?
Many people have complained about the quality of light that a high efficient bulb produces. To help with your purchasing decision, Popular Mechanic ran some tests on the different light bulbs and summed up their results by grading each bulb. The report gave NVision’s light bulb an A. The publication even went as far as to review the debate around the mercury found in these efficient bulbs being put into our landfill after the bulb’s life has ended. At the end of the day, it’s a great move to switch to green bulbs.
Conduct an energy audit on your house.
Buy energy efficient appliances.
Cut your shower time by just 2 min. to save 10 gallons of water
Fill in your empty freezer space with boxes to save on your energy costs.
Shut down your computer to save on energy costs.
Start making it a habit of turning off the lights when you leave a room.
· Remove lint from your dryer during each load to increase efficiency in drying time. Read more: For more on laundry efficiency, go to http://www.thegreenguide.com/reports/product.mhtml?id=78&sec=3
Start recycling, and keep recycling.
Start using green cleaning products or make your own. Read more: to find out about toxins in your house, go to http://www.greenhome.com/info/toxipedia/
Use Earth friendly paint for your home remodel. Read more: What are some safe paints that I can use?
Several main stream paint brands have a non toxic line of pain products. We’ve provided a paint list for you to review to see what the different options might be.
Go to recycled paper products for your toilet paper, paper towels and napkins
Check out your tap water quality. Read more: What if my tap water report shows the quality is not that great?
You can do some additional testing of your tap water to confirm the quality. Call the EPA’s (Environmental Protection Agency) Safe Drinking Water Hotline (800-426-4791) for the names of state-certified testing labs or for your local health authority, which might offer low- or no-cost test kits, or check out www.epa.gov/safewater/labs. You may just decide that you want to buy a water filter. You can review the different water filter types to determine the one that matches your lifestyle and water problems.
Link for additional tipsResource to buy green products: www.ourgreenhouse.com
· Convert all of your light bulbs to energy efficient bulbs. Read more:
What is the best energy efficient light bulb?
Many people have complained about the quality of light that a high efficient bulb produces. To help with your purchasing decision, Popular Mechanic ran some tests on the different light bulbs and summed up their results by grading each bulb. The report gave NVision’s light bulb an A. The publication even went as far as to review the debate around the mercury found in these efficient bulbs being put into our landfill after the bulb’s life has ended. At the end of the day, it’s a great move to switch to green bulbs.
Conduct an energy audit on your house.
Buy energy efficient appliances.
Cut your shower time by just 2 min. to save 10 gallons of water
Fill in your empty freezer space with boxes to save on your energy costs.
Shut down your computer to save on energy costs.
Start making it a habit of turning off the lights when you leave a room.
· Remove lint from your dryer during each load to increase efficiency in drying time. Read more: For more on laundry efficiency, go to http://www.thegreenguide.com/reports/product.mhtml?id=78&sec=3
Start recycling, and keep recycling.
Start using green cleaning products or make your own. Read more: to find out about toxins in your house, go to http://www.greenhome.com/info/toxipedia/
Use Earth friendly paint for your home remodel. Read more: What are some safe paints that I can use?
Several main stream paint brands have a non toxic line of pain products. We’ve provided a paint list for you to review to see what the different options might be.
Go to recycled paper products for your toilet paper, paper towels and napkins
Check out your tap water quality. Read more: What if my tap water report shows the quality is not that great?
You can do some additional testing of your tap water to confirm the quality. Call the EPA’s (Environmental Protection Agency) Safe Drinking Water Hotline (800-426-4791) for the names of state-certified testing labs or for your local health authority, which might offer low- or no-cost test kits, or check out www.epa.gov/safewater/labs. You may just decide that you want to buy a water filter. You can review the different water filter types to determine the one that matches your lifestyle and water problems.
Link for additional tipsResource to buy green products: www.ourgreenhouse.com
Green Gardening
Being in the hot sun, fighting off pests, and maintaining a garden might feel overwhelming. However, the benefits can be amazing. The results are a beautiful, outdoor living area that draws everyone outside to enjoy nature. So how do you create this garden with green in mind, and sun, pests and weeding out of mind? It’s simple. Just follow these simple steps to help you plan your outdoor eco-garden:
1) Pick the right plants that flourish in your environment. Let the natural landscape flourish by using native plants. A great source to help is High Country Gardens. They will tell you which plants grow in your regions, which plants attract humming birds, which ones are water conscious, and which plants the deer will avoid. They also offer preplanned gardens and will send you the plans and plants for a discounted rate.
2) Consider using water conscious plants. These plants will help eliminate the need for excess watering and also make maintaining your garden easier on you. Gardens that need little water are often referred to as Xeriscape gardens.
3) In line with step 2, consider installing a drip system to water your plants. It is really quite easy and an economical and maintenance free approach to watering your plants. For about $40, you can even buy a timer that you install on your water hose attachment and the watering takes care of itself. To learn more about drip systems and how to install one, go to www.dripworksusa.com.
4) Consider attracting the bees. I know many people want to keep the honey bees away, but in case you haven’t heard, they are dying off by the millions throughout the world. They have actually labeled this epidemic C.C.D. (Colony Collapse Disorder). So consider helping revive the bees and stimulate the bee population by planting flowering plants. If you are concerned about hovering bees, then consider planting bee attracting plants away from major walk ways and people populated areas.
5) Compost; it’s really simple and quite scary if we don’t. Left unattended in landfills, food waste doesn’t decompose but rather turns into methane gas. This gas is a leading factor in global warming. So consider composting. You’ll see a difference in your weekly trash volume going to the land fill, you’ll be creating a fabulous and organic fertilizer that can go right back into your garden. To learn more, read our article on composting.
6) Use organic solutions to pesticides and fertilizers. For example, slugs love beer. If you put a bowl of beer next to your plants, they’ll head on over and party it up. No more slugs. Deer don’t like paprika so sprinkle paprika around your plants and they’ll take one sniff, and run for the hills. If pesky aphids, mealy bugs and mites are raiding your plants, try a spray solution of 1 tablespoon dish soap and 1 quart of water to coat your plants. This helps keep those pesky bugs at bay. For more recipes, go to www.essortment.com/all/homemadeorgani_renu.htm.
To read more about this topic, go to gengreen.org. Enjoy your summer garden!
1) Pick the right plants that flourish in your environment. Let the natural landscape flourish by using native plants. A great source to help is High Country Gardens. They will tell you which plants grow in your regions, which plants attract humming birds, which ones are water conscious, and which plants the deer will avoid. They also offer preplanned gardens and will send you the plans and plants for a discounted rate.
2) Consider using water conscious plants. These plants will help eliminate the need for excess watering and also make maintaining your garden easier on you. Gardens that need little water are often referred to as Xeriscape gardens.
3) In line with step 2, consider installing a drip system to water your plants. It is really quite easy and an economical and maintenance free approach to watering your plants. For about $40, you can even buy a timer that you install on your water hose attachment and the watering takes care of itself. To learn more about drip systems and how to install one, go to www.dripworksusa.com.
4) Consider attracting the bees. I know many people want to keep the honey bees away, but in case you haven’t heard, they are dying off by the millions throughout the world. They have actually labeled this epidemic C.C.D. (Colony Collapse Disorder). So consider helping revive the bees and stimulate the bee population by planting flowering plants. If you are concerned about hovering bees, then consider planting bee attracting plants away from major walk ways and people populated areas.
5) Compost; it’s really simple and quite scary if we don’t. Left unattended in landfills, food waste doesn’t decompose but rather turns into methane gas. This gas is a leading factor in global warming. So consider composting. You’ll see a difference in your weekly trash volume going to the land fill, you’ll be creating a fabulous and organic fertilizer that can go right back into your garden. To learn more, read our article on composting.
6) Use organic solutions to pesticides and fertilizers. For example, slugs love beer. If you put a bowl of beer next to your plants, they’ll head on over and party it up. No more slugs. Deer don’t like paprika so sprinkle paprika around your plants and they’ll take one sniff, and run for the hills. If pesky aphids, mealy bugs and mites are raiding your plants, try a spray solution of 1 tablespoon dish soap and 1 quart of water to coat your plants. This helps keep those pesky bugs at bay. For more recipes, go to www.essortment.com/all/homemadeorgani_renu.htm.
To read more about this topic, go to gengreen.org. Enjoy your summer garden!
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